Shredded Mozzarella
Common Food
47.37
% from protein5.26
% from carbs5.26
% from fatNutrition Facts
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Shredded Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Shredded Mozzarella has 200 IU of Vitamin A.
- Shredded Mozzarella has 325mg of Calcium.
- Shredded Mozzarella has 135mg of Sodium, Na.
What is the calorie content of Shredded Mozzarella?
A typical serving 0.25 cup (28 grams) of Shredded Mozzarella contains approximately 70 calories.
You can check the exact calorie content by logging Shredded Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Mozzarella have?
The amount of fat in Shredded Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Mozzarella contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Mozzarella have?
The protein content in Shredded Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Mozzarella contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Shredded Mozzarella have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Mozzarella.
How Much carbohydrates (carbs) is in Shredded Mozzarella?
The amount of carbohydrates (carbs) in Shredded Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Mozzarella.
How Much Fiber is in Shredded Mozzarella?
Shredded Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Mozzarella for healthier you!
What vitamins and minerals are in a Shredded Mozzarella?
Vitamins in Shredded Mozzarella:
Shredded Mozzarella contains following minerals:
General
Does Shredded Mozzarella contain caffeine?
Shredded Mozzarella does not contain any caffeine.
Does Shredded Mozzarella contain alcohol?
Shredded Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Mozzarella for free?
Yes absolutely, Since Shredded Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Mozzarella with water tracking feature?
Shredded Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Mozzarella
Protein in Shredded Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Shredded Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Mozzarella supports immune function.
Supports immune function in Shredded Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Mozzarella provides energy.
Provides energy in Shredded Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Shredded Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Mozzarella helps in weight management.
Helps in weight management in Shredded Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Mozzarella supports bone health.
Supports bone health in Shredded Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Shredded Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shredded Mozzarella supports bone health.
Calcium in Shredded Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Mozzarella supports muscle function.
Calcium in Shredded Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Mozzarella supports heart health.
Calcium in Shredded Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Mozzarella supports nerve transmission.
Calcium in Shredded Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Mozzarella supports blood clotting.
Calcium in Shredded Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Mozzarella supports hormonal secretion.
Calcium in Shredded Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Mozzarella supports weight management.
Calcium in Shredded Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Mozzarella supports dental health.
Calcium in Shredded Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Mozzarella supports blood pressure regulation.
Calcium in Shredded Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Shredded Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.