Whole Kernel Golden Sweet Corn

Common Food

8.99

% from protein

80.9

% from carbs

80.9

% from fat

Whole Kernel Golden Sweet Corn Nutrients FAQs

Nutrients

What is the calorie content of Whole Kernel Golden Sweet Corn?

A typical serving 0.5 cup (125 grams) of Whole Kernel Golden Sweet Corn contains approximately 90 calories.

You can check the exact calorie content by logging Whole Kernel Golden Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Kernel Golden Sweet Corn have?

The amount of fat in Whole Kernel Golden Sweet Corn depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Whole Kernel Golden Sweet Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Kernel Golden Sweet Corn have?

The protein content in Whole Kernel Golden Sweet Corn depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Whole Kernel Golden Sweet Corn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Kernel Golden Sweet Corn, Download Nutribit app for healthier you!

How much sugar does a Whole Kernel Golden Sweet Corn have?

On average, 0.5 cup (125 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Kernel Golden Sweet Corn.

How Much carbohydrates (carbs) is in Whole Kernel Golden Sweet Corn?

The amount of carbohydrates (carbs) in Whole Kernel Golden Sweet Corn depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Kernel Golden Sweet Corn.

How Much Fiber is in Whole Kernel Golden Sweet Corn?

Whole Kernel Golden Sweet Corn contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Kernel Golden Sweet Corn for healthier you!

What vitamins and minerals are in a Whole Kernel Golden Sweet Corn?

Vitamins in Whole Kernel Golden Sweet Corn:

  • Vitamin C:Whole Kernel Golden Sweet Corn has 3.6 mg of Vitamin C.

Whole Kernel Golden Sweet Corn contains following minerals:

  • Whole Kernel Golden Sweet Corn has 310mg of Sodium, Na.

General

Does Whole Kernel Golden Sweet Corn contain caffeine?

Whole Kernel Golden Sweet Corn does not contain any caffeine.

Does Whole Kernel Golden Sweet Corn contain alcohol?

Whole Kernel Golden Sweet Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Kernel Golden Sweet Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Kernel Golden Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Kernel Golden Sweet Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Kernel Golden Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Kernel Golden Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Kernel Golden Sweet Corn for free?

Yes! Since Whole Kernel Golden Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Kernel Golden Sweet Corn with water tracking feature?

Nutribit automatically calculates the water content of Whole Kernel Golden Sweet Corn and adds it to your daily hydration log. Simply log Whole Kernel Golden Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Kernel Golden Sweet Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Kernel Golden Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Kernel Golden Sweet Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Kernel Golden Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Kernel Golden Sweet Corn

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Whole Kernel Golden Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP