Unsalted Whole Cashews
Common Food
11.83
% from protein18.93
% from carbs18.93
% from fatNutrition Facts
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Unsalted Whole Cashews Nutrients FAQs
Nutrients
- Unsalted Whole Cashews has 188mg of Potassium, K.
- Unsalted Whole Cashews has 1.8mg of Iron.
What is the calorie content of Unsalted Whole Cashews?
A typical serving 0.25 cup (28 grams) of Unsalted Whole Cashews contains approximately 160 calories.
You can check the exact calorie content by logging Unsalted Whole Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Whole Cashews have?
The amount of fat in Unsalted Whole Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Unsalted Whole Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Whole Cashews have?
The protein content in Unsalted Whole Cashews depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Unsalted Whole Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Whole Cashews, Download Nutribit app for healthier you!
How much sugar does a Unsalted Whole Cashews have?
On average, 0.25 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Whole Cashews.
How Much carbohydrates (carbs) is in Unsalted Whole Cashews?
The amount of carbohydrates (carbs) in Unsalted Whole Cashews depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Whole Cashews.
How Much Fiber is in Unsalted Whole Cashews?
Unsalted Whole Cashews contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Whole Cashews for healthier you!
What vitamins and minerals are in a Unsalted Whole Cashews?
Unsalted Whole Cashews contains following minerals:
General
Does Unsalted Whole Cashews contain caffeine?
Unsalted Whole Cashews does not contain any caffeine.
Does Unsalted Whole Cashews contain alcohol?
Unsalted Whole Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Whole Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Whole Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Whole Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Whole Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Whole Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Whole Cashews for free?
Yes! Since Unsalted Whole Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Whole Cashews with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Whole Cashews and adds it to your daily hydration log. Simply log Unsalted Whole Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Whole Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Whole Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Whole Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Whole Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Whole Cashews
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Unsalted Whole Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.