Seasoned Brussels Sprouts

Common Food

Total Energy

60

kcal

55.65

% from carbs

20.87

% from protein

23.48

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

20mg

0.9%

Potassium, K

330mg

7%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seasoned Brussels Sprouts

A typical serving 3 oz of Seasoned Brussels Sprouts (85 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Seasoned Brussels Sprouts contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Brussels Sprouts depends on the ingredients exists in it. On average, 3 oz of Seasoned Brussels Sprouts (about 85 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 8 grams of carbohydrates.

Seasoned Brussels Sprouts contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Brussels Sprouts, Seasoned

Unknown

50 kcal

Seasoned Sliced Brussels Sprouts

Del Monte Fresh Produce

50 kcal

Brussels Sprouts, Sliced, Skillet, Seasoned

PictSweet Farms

60 kcal

Brussels

Common Food

60 kcal

Rosemary Seasoned Cashews

Sprouts Farmers Market

160 kcal

Roasted Seasoned Brussels Sprouts With Parmesan Cheese

Trader Joe's

110 kcal

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned

Birds Eye

80 kcal

Sofrito Seasoned Chicken Breast With Brussels Sprouts

Meijer

360 kcal

Tandoori Seasoned Chicken Thighs

Sprouts Farmers Market

150 kcal

Organic Herb Seasoned Stuffing

Sprouts Farmers Market

110 kcal

Everything Bagel Seasoned Cashews

Sprouts Farmers Market

160 kcal

Bread Crumbs, Herb Seasoned

Sprouts Farmers Market

107 kcal

Hatch Chile Seasoned Chicken

Sprouts Market Corner

180 kcal

Herb Seasoned Natural Chicken

Sprouts Market Corner

210 kcal

Roasted Chicken, Herb Seasoned

Sprouts Market Corner

180 kcal

Seasoned,Shredded Organic Potato BItes

Sprouts Farmers Market

150 kcal

Green Chili Seasoned Chicken Thighs

Sprouts Farmers Market

150 kcal

Chicken Thighs, Green Chili Seasoned

Sprouts Farmers Market

150 kcal

Couscous Paella with Seasoned Tofu

Sprouts Market Corner

140 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Seasoned Brussels Sprouts, with Sea Salt & Cracked Pepper

Green Giant Steamers

70 kcal

How to burn 60 calories?

The amount of exercise required to burn off 3 oz Seasoned Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.