Seasoned Brussels Sprouts

Common Food

20.87

% from protein

55.65

% from carbs

55.65

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 6.7 mg
0.3%

Potassium, K 110 mg
2.3%

Total Carbohydrates 2.7 g
1%

Fiber 1 g
3.6%

Sugars 0.7 g
1.3%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.4 mg

Sugars, added 0 g

Seasoned Brussels Sprouts Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Brussels Sprouts?

A typical serving 3 oz (85 grams) of Seasoned Brussels Sprouts contains approximately 60 calories.

You can check the exact calorie content by logging Seasoned Brussels Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Brussels Sprouts have?

The amount of fat in Seasoned Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Seasoned Brussels Sprouts contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Brussels Sprouts have?

The protein content in Seasoned Brussels Sprouts depends on the ingredients exists in it. On average, 3 oz (85 grams) of Seasoned Brussels Sprouts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Brussels Sprouts, Download Nutribit app for healthier you!

How much sugar does a Seasoned Brussels Sprouts have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Brussels Sprouts.

How Much carbohydrates (carbs) is in Seasoned Brussels Sprouts?

The amount of carbohydrates (carbs) in Seasoned Brussels Sprouts depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Brussels Sprouts.

How Much Fiber is in Seasoned Brussels Sprouts?

Seasoned Brussels Sprouts contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Brussels Sprouts for healthier you!

What vitamins and minerals are in a Seasoned Brussels Sprouts?

Seasoned Brussels Sprouts contains following minerals:

  • Seasoned Brussels Sprouts has 40mg of Calcium.
  • Seasoned Brussels Sprouts has 20mg of Sodium, Na.
  • Seasoned Brussels Sprouts has 330mg of Potassium, K.
  • Seasoned Brussels Sprouts has 1.2mg of Iron.

General

Does Seasoned Brussels Sprouts contain caffeine?

Seasoned Brussels Sprouts does not contain any caffeine.

Does Seasoned Brussels Sprouts contain alcohol?

Seasoned Brussels Sprouts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Brussels Sprouts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Brussels Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Brussels Sprouts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Brussels Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Brussels Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Brussels Sprouts for free?

Yes! Since Seasoned Brussels Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Brussels Sprouts with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Brussels Sprouts and adds it to your daily hydration log. Simply log Seasoned Brussels Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Brussels Sprouts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Brussels Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Brussels Sprouts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Brussels Sprouts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Brussels Sprouts

How to burn 60 calories?

The amount of exercise required to burn off 3 oz Seasoned Brussels Sprouts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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