Roasted Seasoned Brussels Sprouts With Parmesan Cheese
Trader Joe's
18.68
% from protein49.81
% from carbs49.81
% from fatNutrition Facts
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Roasted Seasoned Brussels Sprouts With Parmesan Cheese Nutrients FAQs
Nutrients
- Roasted Seasoned Brussels Sprouts With Parmesan Cheese has 100mg of Calcium.
- Roasted Seasoned Brussels Sprouts With Parmesan Cheese has 390mg of Sodium, Na.
- Roasted Seasoned Brussels Sprouts With Parmesan Cheese has 660mg of Potassium, K.
- Roasted Seasoned Brussels Sprouts With Parmesan Cheese has 0.8mg of Iron.
What is the calorie content of Roasted Seasoned Brussels Sprouts With Parmesan Cheese?
A typical serving 1 cup frozen (110 grams) of Roasted Seasoned Brussels Sprouts With Parmesan Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Roasted Seasoned Brussels Sprouts With Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Seasoned Brussels Sprouts With Parmesan Cheese have?
The amount of fat in Roasted Seasoned Brussels Sprouts With Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 cup frozen (110 grams) of Roasted Seasoned Brussels Sprouts With Parmesan Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Seasoned Brussels Sprouts With Parmesan Cheese have?
The protein content in Roasted Seasoned Brussels Sprouts With Parmesan Cheese depends on the ingredients exists in it. On average, 1 cup frozen (110 grams) of Roasted Seasoned Brussels Sprouts With Parmesan Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Seasoned Brussels Sprouts With Parmesan Cheese, Download Nutribit app for healthier you!
How much sugar does a Roasted Seasoned Brussels Sprouts With Parmesan Cheese have?
On average, 1 cup frozen (110 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Seasoned Brussels Sprouts With Parmesan Cheese.
How Much carbohydrates (carbs) is in Roasted Seasoned Brussels Sprouts With Parmesan Cheese?
The amount of carbohydrates (carbs) in Roasted Seasoned Brussels Sprouts With Parmesan Cheese depends on its serving size and preparation. On average, 1 cup frozen (110 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Seasoned Brussels Sprouts With Parmesan Cheese.
How Much Fiber is in Roasted Seasoned Brussels Sprouts With Parmesan Cheese?
Roasted Seasoned Brussels Sprouts With Parmesan Cheese contains approximately 8 grams of fiber in 1 cup frozen (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Seasoned Brussels Sprouts With Parmesan Cheese for healthier you!
What vitamins and minerals are in a Roasted Seasoned Brussels Sprouts With Parmesan Cheese?
Roasted Seasoned Brussels Sprouts With Parmesan Cheese contains following minerals:
General
Does Roasted Seasoned Brussels Sprouts With Parmesan Cheese contain caffeine?
Roasted Seasoned Brussels Sprouts With Parmesan Cheese does not contain any caffeine.
Does Roasted Seasoned Brussels Sprouts With Parmesan Cheese contain alcohol?
Roasted Seasoned Brussels Sprouts With Parmesan Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Seasoned Brussels Sprouts With Parmesan Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Seasoned Brussels Sprouts With Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Seasoned Brussels Sprouts With Parmesan Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Seasoned Brussels Sprouts With Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Seasoned Brussels Sprouts With Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Seasoned Brussels Sprouts With Parmesan Cheese for free?
Yes! Since Roasted Seasoned Brussels Sprouts With Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Seasoned Brussels Sprouts With Parmesan Cheese with water tracking feature?
Nutribit automatically calculates the water content of Roasted Seasoned Brussels Sprouts With Parmesan Cheese and adds it to your daily hydration log. Simply log Roasted Seasoned Brussels Sprouts With Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Seasoned Brussels Sprouts With Parmesan Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Seasoned Brussels Sprouts With Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Seasoned Brussels Sprouts With Parmesan Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Seasoned Brussels Sprouts With Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Seasoned Brussels Sprouts With Parmesan Cheese
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports digestion.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports heart health.
Soluble fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese aids in weight management.
Fiber-rich foods in Roasted Seasoned Brussels Sprouts With Parmesan Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese regulates blood sugar.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese promotes gut health.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese lowers the risk of colon cancer.
A high-fiber diet from Roasted Seasoned Brussels Sprouts With Parmesan Cheese is linked to a reduced risk of colon cancer.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese improves skin health.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps lower blood pressure.
Adequate fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese boosts immune function.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese reduces the risk of type 2 diabetes.
Fiber in Roasted Seasoned Brussels Sprouts With Parmesan Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports fluid balance.
Maintains Fluid Balance in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports nerve function.
Supports Nerve Function in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps regulate blood pressure.
Regulates Blood Pressure in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports muscle function.
Aids Muscle Function in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese aids nutrient absorption.
Improves Nutrient Absorption in Roasted Seasoned Brussels Sprouts With Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps balance pH levels.
Balances pH Levels in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Seasoned Brussels Sprouts With Parmesan Cheese supports bone health.
Supports Bone Health in Roasted Seasoned Brussels Sprouts With Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup frozen Roasted Seasoned Brussels Sprouts With Parmesan Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.