Couscous Paella with Seasoned Tofu

Sprouts Market Corner

16.61

% from protein

55.36

% from carbs

55.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
28
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.1 g
0.5%
Sodium, Na 76 mg
3.3%
Total Carbohydrates 4 g
1.5%
Fiber 0.4 g
1.4%
Sugars 0.4 g
0.8%
Protein 1.2 g
2.4%
Vitamin A 100 IU
Vitamin C 9.6 mg
Calcium 15.6 mg
Iron 0.2 mg

More items Like Couscous Paella with Seasoned Tofu

Thai Yellow Tofu

Sprouts Market Corner

370 kcal
Hatch Chile Seasoned Chicken

Sprouts Market Corner

180 kcal
Herb Seasoned Natural Chicken

Sprouts Market Corner

210 kcal
Roasted Chicken, Herb Seasoned

Sprouts Market Corner

180 kcal
Quinoa Paella

Sprouts Farmers Market

160 kcal
Chicken Parmesan, with Spaghetti

Sprouts Market Corner

310 kcal
Mashed Potatoes with Butter

Sprouts Market Corner

170 kcal
Potato Samosas, with Chutney

Sprouts Market Corner

150 kcal
Beef Tamale, with Red Sauce

Sprouts Market Corner

320 kcal
Chicken Tamales, with Green Sauce

Sprouts Market Corner

270 kcal
Chicken Verde with Mexican Rice

Sprouts Market Corner

320 kcal
Cheese Tamales With Roasted Anaheim Chiles

Sprouts Market Corner

385 kcal
Chicken Bacon Chopped Salad with Dressing

Sprouts Market Corner

650 kcal
Chicken Rojo with Cilantro Lime Rice

Sprouts Market Corner

220 kcal
Chicken Vindaloo with Basmati Lemon Rice

Sprouts Market Corner

310 kcal
Monterey Jack Cheese With Hatch Peppers

Sprouts Market Corner

100 kcal
Saag Paneer with Basmati Saffron Rice

Sprouts Market Corner

170 kcal
Salmon Caesar Salad with Caesar Dressing

Sprouts Market Corner

480 kcal
Vegan Chopped Salad with Sesame Dressing

Sprouts Market Corner

550 kcal
Medium Tofu

Sprouts Farmers Market

80 kcal
Tofu, Medium

Sprouts Farmers Market

80 kcal
Tofu Firm

Sprouts Farmers Market

80 kcal
Beef Massaman Curry with Thai Fried Rice

Sprouts Market Corner

390 kcal

Couscous Paella with Seasoned Tofu Nutrients FAQs

Nutrients

What is the calorie content of Couscous Paella with Seasoned Tofu?

A typical serving 5 oz (142 grams) of Couscous Paella with Seasoned Tofu contains approximately 140 calories.

You can check the exact calorie content by logging Couscous Paella with Seasoned Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous Paella with Seasoned Tofu have?

The amount of fat in Couscous Paella with Seasoned Tofu depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Couscous Paella with Seasoned Tofu contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous Paella with Seasoned Tofu have?

The protein content in Couscous Paella with Seasoned Tofu depends on the ingredients exists in it. On average, 5 oz (142 grams) of Couscous Paella with Seasoned Tofu contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous Paella with Seasoned Tofu, Download Nutribit app for healthier you!

How much sugar does a Couscous Paella with Seasoned Tofu have?

On average, 5 oz (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Paella with Seasoned Tofu.

How Much carbohydrates (carbs) is in Couscous Paella with Seasoned Tofu?

The amount of carbohydrates (carbs) in Couscous Paella with Seasoned Tofu depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous Paella with Seasoned Tofu.

How Much Fiber is in Couscous Paella with Seasoned Tofu?

Couscous Paella with Seasoned Tofu contains approximately 2 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Paella with Seasoned Tofu for healthier you!

What vitamins and minerals are in a Couscous Paella with Seasoned Tofu?

Vitamins in Couscous Paella with Seasoned Tofu:

  • Vitamin A:Couscous Paella with Seasoned Tofu has 500 IU of Vitamin A.
  • Vitamin C:Couscous Paella with Seasoned Tofu has 48 mg of Vitamin C.

Couscous Paella with Seasoned Tofu contains following minerals:

  • Couscous Paella with Seasoned Tofu has 78mg of Calcium.
  • Couscous Paella with Seasoned Tofu has 380mg of Sodium, Na.
  • Couscous Paella with Seasoned Tofu has 1.08mg of Iron.

General

Does Couscous Paella with Seasoned Tofu contain caffeine?

Couscous Paella with Seasoned Tofu does not contain any caffeine.

Does Couscous Paella with Seasoned Tofu contain alcohol?

Couscous Paella with Seasoned Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous Paella with Seasoned Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Paella with Seasoned Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous Paella with Seasoned Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous Paella with Seasoned Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Paella with Seasoned Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous Paella with Seasoned Tofu for free?

Yes! Since Couscous Paella with Seasoned Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous Paella with Seasoned Tofu with water tracking feature?

Nutribit automatically calculates the water content of Couscous Paella with Seasoned Tofu and adds it to your daily hydration log. Simply log Couscous Paella with Seasoned Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous Paella with Seasoned Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous Paella with Seasoned Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous Paella with Seasoned Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous Paella with Seasoned Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous Paella with Seasoned Tofu

Sodium, Na in Couscous Paella with Seasoned Tofu supports fluid balance.

Maintains Fluid Balance in Couscous Paella with Seasoned Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Couscous Paella with Seasoned Tofu supports nerve function.

Supports Nerve Function in Couscous Paella with Seasoned Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Couscous Paella with Seasoned Tofu helps regulate blood pressure.

Regulates Blood Pressure in Couscous Paella with Seasoned Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Couscous Paella with Seasoned Tofu supports muscle function.

Aids Muscle Function in Couscous Paella with Seasoned Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Couscous Paella with Seasoned Tofu aids nutrient absorption.

Improves Nutrient Absorption in Couscous Paella with Seasoned Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Couscous Paella with Seasoned Tofu helps balance pH levels.

Balances pH Levels in Couscous Paella with Seasoned Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Couscous Paella with Seasoned Tofu supports bone health.

Supports Bone Health in Couscous Paella with Seasoned Tofu helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 5 oz Couscous Paella with Seasoned Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP