Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned

Birds Eye

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

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Serving size
In 117.3 g(117g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 440 mg
19.1%

Potassium, K 426.7 mg
9.1%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.8 mg

Sugars, added 0 g

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned?

A typical serving 0.75 cup frozen (88 grams) of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contains approximately 80 calories.

You can check the exact calorie content by logging Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned have?

The amount of fat in Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (88 grams) of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned have?

The protein content in Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned depends on the ingredients exists in it. On average, 0.75 cup frozen (88 grams) of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned have?

On average, 0.75 cup frozen (88 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned.

How Much carbohydrates (carbs) is in Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned?

The amount of carbohydrates (carbs) in Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned depends on its serving size and preparation. On average, 0.75 cup frozen (88 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned.

How Much Fiber is in Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned?

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contains approximately 3 grams of fiber in 0.75 cup frozen (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned for healthier you!

What vitamins and minerals are in a Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned?

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contains following minerals:

  • Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned has 30mg of Calcium.
  • Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned has 330mg of Sodium, Na.
  • Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned has 320mg of Potassium, K.
  • Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned has 0.6mg of Iron.

General

Does Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contain caffeine?

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned does not contain any caffeine.

Does Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contain alcohol?

Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned for free?

Yes! Since Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned and adds it to your daily hydration log. Simply log Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup frozen Brussels Sprouts, Sea Salt & Cracked Pepper, Seasoned

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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