Cereal, Corn Flakes

A typical serving 1 cup (32 grams) of Cereal, Corn Flakes contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereal, Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Cereal, Corn Flakes contains approximately 0 grams of fat.

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The protein content in Cereal, Corn Flakes depends on the ingredients exists in it. On average, 1 cup (32 grams) of Cereal, Corn Flakes contains approximately 2 grams of protein.

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On average, 1 cup (32 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Cereal, Corn Flakes depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Corn Flakes.

Cereal, Corn Flakes contains approximately 0.5 grams of fiber in 1 cup (32 grams).

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Vitamins in Cereal, Corn Flakes:

• Vitamin A:Cereal, Corn Flakes has 1250 IU of Vitamin A.
• Vitamin C:Cereal, Corn Flakes has 15 mg of Vitamin C.

Cereal, Corn Flakes contains following minerals:

• Cereal, Corn Flakes has 270mg of Sodium, Na.
• Cereal, Corn Flakes has 55mg of Potassium, K.
• Cereal, Corn Flakes has 9mg of Iron.

Cereal, Corn Flakes does not contain any caffeine.

Cereal, Corn Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereal, Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereal, Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereal, Corn Flakes and adds it to your daily hydration log. Simply log Cereal, Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereal, Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!