Minestrone Soup, Bowl
Common Food
14.35
% from protein73.54
% from carbs73.54
% from fatNutrition Facts
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Minestrone Soup, Bowl Nutrients FAQs
Nutrients
- Minestrone Soup, Bowl has 2540mg of Sodium, Na.
What is the calorie content of Minestrone Soup, Bowl?
A typical serving 1 Serving of Minestrone Soup, Bowl contains approximately 220 calories.
You can check the exact calorie content by logging Minestrone Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Minestrone Soup, Bowl have?
The amount of fat in Minestrone Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Minestrone Soup, Bowl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Minestrone Soup, Bowl have?
The protein content in Minestrone Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of Minestrone Soup, Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Minestrone Soup, Bowl, Download Nutribit app for healthier you!
How much sugar does a Minestrone Soup, Bowl have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minestrone Soup, Bowl.
How Much carbohydrates (carbs) is in Minestrone Soup, Bowl?
The amount of carbohydrates (carbs) in Minestrone Soup, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Minestrone Soup, Bowl.
How Much Fiber is in Minestrone Soup, Bowl?
Minestrone Soup, Bowl contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Minestrone Soup, Bowl for healthier you!
What vitamins and minerals are in a Minestrone Soup, Bowl?
Minestrone Soup, Bowl contains following minerals:
General
Does Minestrone Soup, Bowl contain caffeine?
Minestrone Soup, Bowl does not contain any caffeine.
Does Minestrone Soup, Bowl contain alcohol?
Minestrone Soup, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Minestrone Soup, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minestrone Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Minestrone Soup, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Minestrone Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minestrone Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Minestrone Soup, Bowl for free?
Yes! Since Minestrone Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Minestrone Soup, Bowl with water tracking feature?
Nutribit automatically calculates the water content of Minestrone Soup, Bowl and adds it to your daily hydration log. Simply log Minestrone Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Minestrone Soup, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Minestrone Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Minestrone Soup, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Minestrone Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Minestrone Soup, Bowl
Protein in Minestrone Soup, Bowl supports building and repairing tissues.
Builds and repairs tissues in Minestrone Soup, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Minestrone Soup, Bowl supports immune function.
Supports immune function in Minestrone Soup, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Minestrone Soup, Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Minestrone Soup, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Minestrone Soup, Bowl provides energy.
Provides energy in Minestrone Soup, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Minestrone Soup, Bowl supports muscle growth and strength.
Supports muscle growth and strength in Minestrone Soup, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Minestrone Soup, Bowl helps in weight management.
Helps in weight management in Minestrone Soup, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Minestrone Soup, Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Minestrone Soup, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Minestrone Soup, Bowl supports bone health.
Supports bone health in Minestrone Soup, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Minestrone Soup, Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Minestrone Soup, Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Minestrone Soup, Bowl regulates blood sugar levels.
Regulates blood sugar levels in Minestrone Soup, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Minestrone Soup, Bowl supports digestion.
Fiber in Minestrone Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Minestrone Soup, Bowl supports heart health.
Soluble fiber in Minestrone Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Minestrone Soup, Bowl aids in weight management.
Fiber-rich foods in Minestrone Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Minestrone Soup, Bowl regulates blood sugar.
Fiber in Minestrone Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Minestrone Soup, Bowl promotes gut health.
Fiber in Minestrone Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Minestrone Soup, Bowl lowers the risk of colon cancer.
A high-fiber diet from Minestrone Soup, Bowl is linked to a reduced risk of colon cancer.
Fiber in Minestrone Soup, Bowl improves skin health.
Fiber in Minestrone Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Minestrone Soup, Bowl helps lower blood pressure.
Adequate fiber in Minestrone Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Minestrone Soup, Bowl boosts immune function.
Fiber in Minestrone Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Minestrone Soup, Bowl reduces the risk of type 2 diabetes.
Fiber in Minestrone Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Minestrone Soup, Bowl supports fluid balance.
Maintains Fluid Balance in Minestrone Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Minestrone Soup, Bowl supports nerve function.
Supports Nerve Function in Minestrone Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Minestrone Soup, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Minestrone Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Minestrone Soup, Bowl supports muscle function.
Aids Muscle Function in Minestrone Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Minestrone Soup, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Minestrone Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Minestrone Soup, Bowl helps balance pH levels.
Balances pH Levels in Minestrone Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Minestrone Soup, Bowl supports bone health.
Supports Bone Health in Minestrone Soup, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Minestrone Soup, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.