Soup Bowl, Minestrone

Bear Creek Country Kitchens

Total Energy

90

kcal

77.42

% from carbs

12.9

% from protein

9.68

% from fats

In 27 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup Bowl, Minestrone

A typical serving 0.5 container of Soup Bowl, Minestrone (27 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup Bowl, Minestrone depends on the ingredients and preparation method. On average, one serving 0.5 container (27 grams) of Soup Bowl, Minestrone contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup Bowl, Minestrone depends on the ingredients exists in it. On average, 0.5 container of Soup Bowl, Minestrone (about 27 grams) contains approximately 3 grams of protein.

On average, 0.5 container (about 27 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 27 grams) contains about 18 grams of carbohydrates.

Soup Bowl, Minestrone contains approximately 2 grams of fiber in 0.5 container (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 container Soup Bowl, Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.