Caramelized Onion Jam
Divina
0
% from protein55.94
% from carbs55.94
% from fatNutrition Facts
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The Counter
Caramelized Onion Jam Nutrients FAQs
Nutrients
- Caramelized Onion Jam has 10mg of Calcium.
- Caramelized Onion Jam has 220mg of Sodium, Na.
- Caramelized Onion Jam has 70mg of Potassium, K.
- Caramelized Onion Jam has 0.3mg of Iron.
What is the calorie content of Caramelized Onion Jam?
A typical serving 2 tbsp (30 grams) of Caramelized Onion Jam contains approximately 80 calories.
You can check the exact calorie content by logging Caramelized Onion Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramelized Onion Jam have?
The amount of fat in Caramelized Onion Jam depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Caramelized Onion Jam contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramelized Onion Jam have?
The protein content in Caramelized Onion Jam depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Caramelized Onion Jam contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Caramelized Onion Jam, Download Nutribit app for healthier you!
How much sugar does a Caramelized Onion Jam have?
On average, 2 tbsp (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelized Onion Jam.
How Much carbohydrates (carbs) is in Caramelized Onion Jam?
The amount of carbohydrates (carbs) in Caramelized Onion Jam depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramelized Onion Jam.
How Much Fiber is in Caramelized Onion Jam?
Caramelized Onion Jam contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelized Onion Jam for healthier you!
What vitamins and minerals are in a Caramelized Onion Jam?
Caramelized Onion Jam contains following minerals:
General
Does Caramelized Onion Jam contain caffeine?
Caramelized Onion Jam does not contain any caffeine.
Does Caramelized Onion Jam contain alcohol?
Caramelized Onion Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramelized Onion Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelized Onion Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramelized Onion Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramelized Onion Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelized Onion Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramelized Onion Jam for free?
Yes! Since Caramelized Onion Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramelized Onion Jam with water tracking feature?
Nutribit automatically calculates the water content of Caramelized Onion Jam and adds it to your daily hydration log. Simply log Caramelized Onion Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramelized Onion Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramelized Onion Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramelized Onion Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramelized Onion Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramelized Onion Jam
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Caramelized Onion Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.