Apple Danish

Common Food

Total Energy

460

kcal

54.78

% from carbs

6.09

% from protein

39.13

% from fats

In 1 pastry

% daily value


Total Fat

20g

30.8%


Saturated

12g

60%


Trans Fats

0.5g


Cholesterol

65mg

21.7%


Sodium, Na

320mg

13.9%



Total Carbohydrates

63g

22.9%


Fiber

1g

3.6%


Sugars

32g

64%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Apple Danish

A typical serving 1 pastry of Apple Danish (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Danish depends on the ingredients and preparation method. On average, one serving 1 pastry (null grams) of Apple Danish contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Danish depends on the ingredients exists in it. On average, 1 pastry of Apple Danish (about null grams) contains approximately 7 grams of protein.

On average, 1 pastry (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about null grams) contains about 63 grams of carbohydrates.

Apple Danish contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 pastry Apple Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.