Danish, Apple

Common Food

Total Energy

340

kcal

63.4

% from carbs

8.07

% from protein

28.53

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Danish, Apple

A typical serving 1 danish of Danish, Apple (113 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Danish, Apple depends on the ingredients and preparation method. On average, one serving 1 danish (113 grams) of Danish, Apple contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Danish, Apple depends on the ingredients exists in it. On average, 1 danish of Danish, Apple (about 113 grams) contains approximately 7 grams of protein.

On average, 1 danish (about 113 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 danish (about 113 grams) contains about 55 grams of carbohydrates.

Danish, Apple contains approximately 2 grams of fiber in 1 danish (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 danish Danish, Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.