Brunch Burger

Common Food

16.55

% from protein

25.68

% from carbs

25.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 475 g(475g)
Amount per serving
Calories
1210
% Daily value*

Total Fat 76 g
116.9%

Saturated 25 g
125%

Trans Fats 1 g

Cholesterol 310 mg
103.3%

Sodium, Na 2310 mg
100.4%

Total Carbohydrates 76 g
27.6%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 49 g
98%

Vitamin A 1000 IU

Vitamin C 9 mg

Calcium 260 mg

Iron 8.1 mg

Brunch Burger Nutrients FAQs

Nutrients

What is the calorie content of Brunch Burger?

A typical serving 1 serving (475 grams) of Brunch Burger contains approximately 1210 calories.

You can check the exact calorie content by logging Brunch Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brunch Burger have?

The amount of fat in Brunch Burger depends on the ingredients and preparation method. On average, one serving 1 serving (475 grams) of Brunch Burger contains approximately 76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brunch Burger have?

The protein content in Brunch Burger depends on the ingredients exists in it. On average, 1 serving (475 grams) of Brunch Burger contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Brunch Burger, Download Nutribit app for healthier you!

How much sugar does a Brunch Burger have?

On average, 1 serving (475 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch Burger.

How Much carbohydrates (carbs) is in Brunch Burger?

The amount of carbohydrates (carbs) in Brunch Burger depends on its serving size and preparation. On average, 1 serving (475 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brunch Burger.

How Much Fiber is in Brunch Burger?

Brunch Burger contains approximately 2 grams of fiber in 1 serving (475 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch Burger for healthier you!

What vitamins and minerals are in a Brunch Burger?

Vitamins in Brunch Burger:

  • Vitamin A:Brunch Burger has 1000 IU of Vitamin A.
  • Vitamin C:Brunch Burger has 9 mg of Vitamin C.

Brunch Burger contains following minerals:

  • Brunch Burger has 260mg of Calcium.
  • Brunch Burger has 2310mg of Sodium, Na.
  • Brunch Burger has 8.1mg of Iron.

General

Does Brunch Burger contain caffeine?

Brunch Burger does not contain any caffeine.

Does Brunch Burger contain alcohol?

Brunch Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brunch Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brunch Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brunch Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brunch Burger for free?

Yes! Since Brunch Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brunch Burger with water tracking feature?

Nutribit automatically calculates the water content of Brunch Burger and adds it to your daily hydration log. Simply log Brunch Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brunch Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brunch Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brunch Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brunch Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brunch Burger

Protein and Vitamin A in Brunch Burger supports bone health.

  • Protein in Brunch Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Brunch Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Brunch Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brunch Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brunch Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brunch Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brunch Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brunch Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brunch Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brunch Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brunch Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Brunch Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brunch Burger enhances brain function and helps improve memory and focus.

Glucose from Brunch Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brunch Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brunch Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brunch Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Brunch Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brunch Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brunch Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brunch Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brunch Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Brunch Burger supports building and repairing tissues.

Builds and repairs tissues in Brunch Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brunch Burger supports immune function.

Supports immune function in Brunch Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brunch Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brunch Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brunch Burger provides energy.

Provides energy in Brunch Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brunch Burger supports muscle growth and strength.

Supports muscle growth and strength in Brunch Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brunch Burger helps in weight management.

Helps in weight management in Brunch Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brunch Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brunch Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brunch Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Brunch Burger is essential for the health and growth of hair, skin, and nails.

Protein in Brunch Burger regulates blood sugar levels.

Regulates blood sugar levels in Brunch Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Brunch Burger supports eye health.

Vitamin A in Brunch Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Brunch Burger boosts immune function.

Vitamin A in Brunch Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Brunch Burger promotes healthy skin.

Vitamin A in Brunch Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Brunch Burger enhances reproductive health.

Vitamin A in Brunch Burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Brunch Burger reduces the risk of certain cancers.

Vitamin A in Brunch Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Brunch Burger promotes healthy development during pregnancy.

Vitamin A in Brunch Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Brunch Burger maintains healthy mucous membranes.

Vitamin A in Brunch Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Brunch Burger improves wound healing.

Vitamin A in Brunch Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Brunch Burger may reduce the risk of macular degeneration.

Vitamin A in Brunch Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Brunch Burger supports bone health.

Calcium in Brunch Burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Brunch Burger supports muscle function.

Calcium in Brunch Burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Brunch Burger supports heart health.

Calcium in Brunch Burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Brunch Burger supports nerve transmission.

Calcium in Brunch Burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Brunch Burger supports blood clotting.

Calcium in Brunch Burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Brunch Burger supports hormonal secretion.

Calcium in Brunch Burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Brunch Burger supports weight management.

Calcium in Brunch Burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Brunch Burger supports dental health.

Calcium in Brunch Burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Brunch Burger supports blood pressure regulation.

Calcium in Brunch Burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Brunch Burger supports fluid balance.

Maintains Fluid Balance in Brunch Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brunch Burger supports nerve function.

Supports Nerve Function in Brunch Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brunch Burger helps regulate blood pressure.

Regulates Blood Pressure in Brunch Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brunch Burger supports muscle function.

Aids Muscle Function in Brunch Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brunch Burger aids nutrient absorption.

Improves Nutrient Absorption in Brunch Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brunch Burger helps balance pH levels.

Balances pH Levels in Brunch Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brunch Burger supports bone health.

Supports Bone Health in Brunch Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1210 calories?

The amount of exercise required to burn off 1 serving Brunch Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP