Brunch Burger

Common Food

Total Energy

1210

kcal

25.68

% from carbs

16.55

% from protein

57.77

% from fats

In 475 g

% daily value

Total Fat

76g

116.9%

Saturated

25g

125%

Trans Fats

1g

Cholesterol

310mg

103.3%

Sodium, Na

2310mg

100.4%

Total Carbohydrates

76g

27.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

49g

98%

Calcium, Ca

260mg

Iron, Fe

8.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brunch Burger

A typical serving 1 serving of Brunch Burger (475 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brunch Burger depends on the ingredients and preparation method. On average, one serving 1 serving (475 grams) of Brunch Burger contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brunch Burger depends on the ingredients exists in it. On average, 1 serving of Brunch Burger (about 475 grams) contains approximately 49 grams of protein.

On average, 1 serving (about 475 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 475 grams) contains about 76 grams of carbohydrates.

Brunch Burger contains approximately 2 grams of fiber in 1 serving (about 475 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 serving Brunch Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.