Big Brunch
IHOP
18.61
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
More items Like Big Brunch
Big Brunch with Crispy Chicken
IHOP
Big Brunch with Grilled Chicken
IHOP
Bacon Brunch
Sainsbury's
Brunch Tray
The Gym Kitchen
Brunch Burger
Common Food
Brunch Quesadillas
Uncle Julio's
Brunch Combo
Cheesecake Factory
Brunch, Chilaquiles
Lazy Dog
Brunch, Michelada
Lazy Dog
Brunch, Mimosa
Lazy Dog
Brisket, Brunch
Smokey Bones
Pork, Brunch
Smokey Bones
Sausage, Brunch
Smokey Bones
Brunch Triple
Morrisons
Brunch Bar
Cadbury
Brunch Burgers
Great Value
Classic Crispy Chicken Sandwich with Fries for Burger Family Feast
IHOP
Classic Cheeseburger with Fries for Burger Family Feast
IHOP
Slices of Spam
IHOP
(4) Chocolate Chip Pancakes (with Buttermilk)
IHOP
Crispy Chicken Strips with BBQ Sauce
IHOP
Original Buttermilk Pancakes
IHOP
Crispy Chicken Strips (no sauce)
IHOP
Big Brunch Nutrients FAQs
Nutrients
- Big Brunch has 2010mg of Sodium, Na.
What is the calorie content of Big Brunch?
A typical serving 1 Serving of Big Brunch contains approximately 920 calories.
You can check the exact calorie content by logging Big Brunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Big Brunch have?
The amount of fat in Big Brunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Big Brunch contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Big Brunch have?
The protein content in Big Brunch depends on the ingredients exists in it. On average, 1 Serving of Big Brunch contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Big Brunch, Download Nutribit app for healthier you!
How much sugar does a Big Brunch have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Brunch.
How Much carbohydrates (carbs) is in Big Brunch?
The amount of carbohydrates (carbs) in Big Brunch depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Big Brunch.
How Much Fiber is in Big Brunch?
Big Brunch contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Big Brunch for healthier you!
What vitamins and minerals are in a Big Brunch?
Big Brunch contains following minerals:
General
Does Big Brunch contain caffeine?
Big Brunch does not contain any caffeine.
Does Big Brunch contain alcohol?
Big Brunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Big Brunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Brunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Big Brunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Big Brunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Brunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Big Brunch for free?
Yes! Since Big Brunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Big Brunch with water tracking feature?
Nutribit automatically calculates the water content of Big Brunch and adds it to your daily hydration log. Simply log Big Brunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Big Brunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Big Brunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Big Brunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Big Brunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Big Brunch
Total Carbohydrates in Big Brunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Big Brunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Big Brunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Big Brunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Big Brunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Big Brunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Big Brunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Big Brunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Big Brunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Big Brunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Big Brunch enhances brain function and helps improve memory and focus.
Glucose from Big Brunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Big Brunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Big Brunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Big Brunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Big Brunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Big Brunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Big Brunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Big Brunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Big Brunch, help regulate blood pressure and reduce hypertension risk.
Protein in Big Brunch supports building and repairing tissues.
Builds and repairs tissues in Big Brunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Big Brunch supports immune function.
Supports immune function in Big Brunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Big Brunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Big Brunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Big Brunch provides energy.
Provides energy in Big Brunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Big Brunch supports muscle growth and strength.
Supports muscle growth and strength in Big Brunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Big Brunch helps in weight management.
Helps in weight management in Big Brunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Big Brunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Big Brunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Big Brunch supports bone health.
Supports bone health in Big Brunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Big Brunch improves skin, hair, and nails.
Improves skin, hair, and nails in Big Brunch is essential for the health and growth of hair, skin, and nails.
Protein in Big Brunch regulates blood sugar levels.
Regulates blood sugar levels in Big Brunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Big Brunch supports fluid balance.
Maintains Fluid Balance in Big Brunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Big Brunch supports nerve function.
Supports Nerve Function in Big Brunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Big Brunch helps regulate blood pressure.
Regulates Blood Pressure in Big Brunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Big Brunch supports muscle function.
Aids Muscle Function in Big Brunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Big Brunch aids nutrient absorption.
Improves Nutrient Absorption in Big Brunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Big Brunch helps balance pH levels.
Balances pH Levels in Big Brunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Big Brunch supports bone health.
Supports Bone Health in Big Brunch helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Big Brunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.