Cajun Chicken
Common Food
35.85
% from protein43.99
% from carbs43.99
% from fatNutrition Facts
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Cajun Chicken Nutrients FAQs
Nutrients
- Cajun Chicken has 2080mg of Sodium, Na.
What is the calorie content of Cajun Chicken?
A typical serving 1 Serving of Cajun Chicken contains approximately 480 calories.
You can check the exact calorie content by logging Cajun Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Chicken have?
The amount of fat in Cajun Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Cajun Chicken contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Chicken have?
The protein content in Cajun Chicken depends on the ingredients exists in it. On average, 1 Serving of Cajun Chicken contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Chicken, Download Nutribit app for healthier you!
How much sugar does a Cajun Chicken have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Chicken.
How Much carbohydrates (carbs) is in Cajun Chicken?
The amount of carbohydrates (carbs) in Cajun Chicken depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Chicken.
How Much Fiber is in Cajun Chicken?
Cajun Chicken contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Chicken for healthier you!
What vitamins and minerals are in a Cajun Chicken?
Cajun Chicken contains following minerals:
General
Does Cajun Chicken contain caffeine?
Cajun Chicken does not contain any caffeine.
Does Cajun Chicken contain alcohol?
Cajun Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Chicken for free?
Yes! Since Cajun Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Chicken with water tracking feature?
Nutribit automatically calculates the water content of Cajun Chicken and adds it to your daily hydration log. Simply log Cajun Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Chicken
Total Carbohydrates in Cajun Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cajun Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cajun Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cajun Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cajun Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cajun Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cajun Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cajun Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cajun Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Cajun Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cajun Chicken enhances brain function and helps improve memory and focus.
Glucose from Cajun Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cajun Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cajun Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cajun Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Cajun Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cajun Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cajun Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cajun Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cajun Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Cajun Chicken supports building and repairing tissues.
Builds and repairs tissues in Cajun Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Chicken supports immune function.
Supports immune function in Cajun Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Chicken provides energy.
Provides energy in Cajun Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Chicken supports muscle growth and strength.
Supports muscle growth and strength in Cajun Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Chicken helps in weight management.
Helps in weight management in Cajun Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Chicken supports bone health.
Supports bone health in Cajun Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Chicken regulates blood sugar levels.
Regulates blood sugar levels in Cajun Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cajun Chicken supports digestion.
Fiber in Cajun Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cajun Chicken supports heart health.
Soluble fiber in Cajun Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cajun Chicken aids in weight management.
Fiber-rich foods in Cajun Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cajun Chicken regulates blood sugar.
Fiber in Cajun Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cajun Chicken promotes gut health.
Fiber in Cajun Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cajun Chicken lowers the risk of colon cancer.
A high-fiber diet from Cajun Chicken is linked to a reduced risk of colon cancer.
Fiber in Cajun Chicken improves skin health.
Fiber in Cajun Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cajun Chicken helps lower blood pressure.
Adequate fiber in Cajun Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cajun Chicken boosts immune function.
Fiber in Cajun Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cajun Chicken reduces the risk of type 2 diabetes.
Fiber in Cajun Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cajun Chicken supports fluid balance.
Maintains Fluid Balance in Cajun Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Chicken supports nerve function.
Supports Nerve Function in Cajun Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Chicken helps regulate blood pressure.
Regulates Blood Pressure in Cajun Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Chicken supports muscle function.
Aids Muscle Function in Cajun Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Chicken aids nutrient absorption.
Improves Nutrient Absorption in Cajun Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Chicken helps balance pH levels.
Balances pH Levels in Cajun Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Chicken supports bone health.
Supports Bone Health in Cajun Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Cajun Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.