Cajun Chicken - Large

Firehouse Subs

27.88

% from protein

30.56

% from carbs

30.56

% from fat

Cajun Chicken - Large Nutrients FAQs

Nutrients

What is the calorie content of Cajun Chicken - Large?

A typical serving 1 Sub of Cajun Chicken - Large contains approximately 1170 calories.

You can check the exact calorie content by logging Cajun Chicken - Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Chicken - Large have?

The amount of fat in Cajun Chicken - Large depends on the ingredients and preparation method. On average, one serving 1 Sub of Cajun Chicken - Large contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Chicken - Large have?

The protein content in Cajun Chicken - Large depends on the ingredients exists in it. On average, 1 Sub of Cajun Chicken - Large contains approximately 83 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Chicken - Large, Download Nutribit app for healthier you!

How much sugar does a Cajun Chicken - Large have?

On average, 1 Sub contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Chicken - Large.

How Much carbohydrates (carbs) is in Cajun Chicken - Large?

The amount of carbohydrates (carbs) in Cajun Chicken - Large depends on its serving size and preparation. On average, 1 Sub contains about 91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Chicken - Large.

How Much Fiber is in Cajun Chicken - Large?

Cajun Chicken - Large contains approximately 5 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Chicken - Large for healthier you!

What vitamins and minerals are in a Cajun Chicken - Large?

Vitamins in Cajun Chicken - Large:

  • Vitamin A:Cajun Chicken - Large has 1250 IU of Vitamin A.
  • Vitamin C:Cajun Chicken - Large has 9 mg of Vitamin C.

Cajun Chicken - Large contains following minerals:

  • Cajun Chicken - Large has 520mg of Calcium.
  • Cajun Chicken - Large has 4200mg of Sodium, Na.
  • Cajun Chicken - Large has 5.4mg of Iron.

General

Does Cajun Chicken - Large contain caffeine?

Cajun Chicken - Large does not contain any caffeine.

Does Cajun Chicken - Large contain alcohol?

Cajun Chicken - Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Chicken - Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Chicken - Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Chicken - Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Chicken - Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Chicken - Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Chicken - Large for free?

Yes! Since Cajun Chicken - Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Chicken - Large with water tracking feature?

Nutribit automatically calculates the water content of Cajun Chicken - Large and adds it to your daily hydration log. Simply log Cajun Chicken - Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Chicken - Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Chicken - Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Chicken - Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Chicken - Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Chicken - Large

Protein and Vitamin A in Cajun Chicken - Large supports bone health.

  • Protein in Cajun Chicken - Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cajun Chicken - Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cajun Chicken - Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Chicken - Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Chicken - Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Chicken - Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Chicken - Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Chicken - Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Chicken - Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Chicken - Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Chicken - Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Chicken - Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Chicken - Large enhances brain function and helps improve memory and focus.

Glucose from Cajun Chicken - Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Chicken - Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Chicken - Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Chicken - Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Chicken - Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Chicken - Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Chicken - Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Chicken - Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Chicken - Large, help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Chicken - Large supports building and repairing tissues.

Builds and repairs tissues in Cajun Chicken - Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Chicken - Large supports immune function.

Supports immune function in Cajun Chicken - Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Chicken - Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Chicken - Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Chicken - Large provides energy.

Provides energy in Cajun Chicken - Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Chicken - Large supports muscle growth and strength.

Supports muscle growth and strength in Cajun Chicken - Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Chicken - Large helps in weight management.

Helps in weight management in Cajun Chicken - Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Chicken - Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Chicken - Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Chicken - Large improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Chicken - Large is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Chicken - Large regulates blood sugar levels.

Regulates blood sugar levels in Cajun Chicken - Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cajun Chicken - Large supports digestion.

Fiber in Cajun Chicken - Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Chicken - Large supports heart health.

Soluble fiber in Cajun Chicken - Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Chicken - Large aids in weight management.

Fiber-rich foods in Cajun Chicken - Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Chicken - Large regulates blood sugar.

Fiber in Cajun Chicken - Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Chicken - Large promotes gut health.

Fiber in Cajun Chicken - Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Chicken - Large lowers the risk of colon cancer.

A high-fiber diet from Cajun Chicken - Large is linked to a reduced risk of colon cancer.

Fiber in Cajun Chicken - Large improves skin health.

Fiber in Cajun Chicken - Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Chicken - Large helps lower blood pressure.

Adequate fiber in Cajun Chicken - Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Chicken - Large boosts immune function.

Fiber in Cajun Chicken - Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Chicken - Large reduces the risk of type 2 diabetes.

Fiber in Cajun Chicken - Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cajun Chicken - Large supports eye health.

Vitamin A in Cajun Chicken - Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cajun Chicken - Large boosts immune function.

Vitamin A in Cajun Chicken - Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cajun Chicken - Large promotes healthy skin.

Vitamin A in Cajun Chicken - Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cajun Chicken - Large enhances reproductive health.

Vitamin A in Cajun Chicken - Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cajun Chicken - Large reduces the risk of certain cancers.

Vitamin A in Cajun Chicken - Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cajun Chicken - Large promotes healthy development during pregnancy.

Vitamin A in Cajun Chicken - Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cajun Chicken - Large maintains healthy mucous membranes.

Vitamin A in Cajun Chicken - Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cajun Chicken - Large improves wound healing.

Vitamin A in Cajun Chicken - Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cajun Chicken - Large may reduce the risk of macular degeneration.

Vitamin A in Cajun Chicken - Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cajun Chicken - Large supports bone health.

Calcium in Cajun Chicken - Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cajun Chicken - Large supports muscle function.

Calcium in Cajun Chicken - Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cajun Chicken - Large supports heart health.

Calcium in Cajun Chicken - Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cajun Chicken - Large supports nerve transmission.

Calcium in Cajun Chicken - Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cajun Chicken - Large supports blood clotting.

Calcium in Cajun Chicken - Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cajun Chicken - Large supports hormonal secretion.

Calcium in Cajun Chicken - Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cajun Chicken - Large supports weight management.

Calcium in Cajun Chicken - Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cajun Chicken - Large supports dental health.

Calcium in Cajun Chicken - Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cajun Chicken - Large supports blood pressure regulation.

Calcium in Cajun Chicken - Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cajun Chicken - Large supports fluid balance.

Maintains Fluid Balance in Cajun Chicken - Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Chicken - Large supports nerve function.

Supports Nerve Function in Cajun Chicken - Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Chicken - Large helps regulate blood pressure.

Regulates Blood Pressure in Cajun Chicken - Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Chicken - Large supports muscle function.

Aids Muscle Function in Cajun Chicken - Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Chicken - Large aids nutrient absorption.

Improves Nutrient Absorption in Cajun Chicken - Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Chicken - Large helps balance pH levels.

Balances pH Levels in Cajun Chicken - Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Chicken - Large supports bone health.

Supports Bone Health in Cajun Chicken - Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1170 calories?

The amount of exercise required to burn off 1 Sub Cajun Chicken - Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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