Salad, Cajun Chicken

Just Fresh

30.62

% from protein

7.82

% from carbs

7.82

% from fat

Salad, Cajun Chicken Nutrients FAQs

Nutrients

What is the calorie content of Salad, Cajun Chicken?

A typical serving 1 Serving (392 grams) of Salad, Cajun Chicken contains approximately 610 calories.

You can check the exact calorie content by logging Salad, Cajun Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Cajun Chicken have?

The amount of fat in Salad, Cajun Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (392 grams) of Salad, Cajun Chicken contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Cajun Chicken have?

The protein content in Salad, Cajun Chicken depends on the ingredients exists in it. On average, 1 Serving (392 grams) of Salad, Cajun Chicken contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from Salad, Cajun Chicken, Download Nutribit app for healthier you!

How much sugar does a Salad, Cajun Chicken have?

On average, 1 Serving (392 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Cajun Chicken.

How Much carbohydrates (carbs) is in Salad, Cajun Chicken?

The amount of carbohydrates (carbs) in Salad, Cajun Chicken depends on its serving size and preparation. On average, 1 Serving (392 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad, Cajun Chicken.

How Much Fiber is in Salad, Cajun Chicken?

Salad, Cajun Chicken contains approximately 2 grams of fiber in 1 Serving (392 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Cajun Chicken for healthier you!

What vitamins and minerals are in a Salad, Cajun Chicken?

Vitamins in Salad, Cajun Chicken:

  • Vitamin A:Salad, Cajun Chicken has 7500 IU of Vitamin A.
  • Vitamin C:Salad, Cajun Chicken has 60 mg of Vitamin C.

Salad, Cajun Chicken contains following minerals:

  • Salad, Cajun Chicken has 585mg of Calcium.
  • Salad, Cajun Chicken has 1200mg of Sodium, Na.
  • Salad, Cajun Chicken has 2.7mg of Iron.

General

Does Salad, Cajun Chicken contain caffeine?

Salad, Cajun Chicken does not contain any caffeine.

Does Salad, Cajun Chicken contain alcohol?

Salad, Cajun Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad, Cajun Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Cajun Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Cajun Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Cajun Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Cajun Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Cajun Chicken for free?

Yes! Since Salad, Cajun Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Cajun Chicken with water tracking feature?

Nutribit automatically calculates the water content of Salad, Cajun Chicken and adds it to your daily hydration log. Simply log Salad, Cajun Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Cajun Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Cajun Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Cajun Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Cajun Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad, Cajun Chicken

Protein and Vitamin A in Salad, Cajun Chicken supports bone health.

  • Protein in Salad, Cajun Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad, Cajun Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Salad, Cajun Chicken supports building and repairing tissues.

Builds and repairs tissues in Salad, Cajun Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad, Cajun Chicken supports immune function.

Supports immune function in Salad, Cajun Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad, Cajun Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad, Cajun Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad, Cajun Chicken provides energy.

Provides energy in Salad, Cajun Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad, Cajun Chicken supports muscle growth and strength.

Supports muscle growth and strength in Salad, Cajun Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad, Cajun Chicken helps in weight management.

Helps in weight management in Salad, Cajun Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad, Cajun Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad, Cajun Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad, Cajun Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Salad, Cajun Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Salad, Cajun Chicken regulates blood sugar levels.

Regulates blood sugar levels in Salad, Cajun Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salad, Cajun Chicken supports eye health.

Vitamin A in Salad, Cajun Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad, Cajun Chicken boosts immune function.

Vitamin A in Salad, Cajun Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad, Cajun Chicken promotes healthy skin.

Vitamin A in Salad, Cajun Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad, Cajun Chicken enhances reproductive health.

Vitamin A in Salad, Cajun Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad, Cajun Chicken reduces the risk of certain cancers.

Vitamin A in Salad, Cajun Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad, Cajun Chicken promotes healthy development during pregnancy.

Vitamin A in Salad, Cajun Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad, Cajun Chicken maintains healthy mucous membranes.

Vitamin A in Salad, Cajun Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad, Cajun Chicken improves wound healing.

Vitamin A in Salad, Cajun Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad, Cajun Chicken may reduce the risk of macular degeneration.

Vitamin A in Salad, Cajun Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad, Cajun Chicken supports bone health.

Calcium in Salad, Cajun Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad, Cajun Chicken supports muscle function.

Calcium in Salad, Cajun Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad, Cajun Chicken supports heart health.

Calcium in Salad, Cajun Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad, Cajun Chicken supports nerve transmission.

Calcium in Salad, Cajun Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad, Cajun Chicken supports blood clotting.

Calcium in Salad, Cajun Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad, Cajun Chicken supports hormonal secretion.

Calcium in Salad, Cajun Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad, Cajun Chicken supports weight management.

Calcium in Salad, Cajun Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad, Cajun Chicken supports dental health.

Calcium in Salad, Cajun Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad, Cajun Chicken supports blood pressure regulation.

Calcium in Salad, Cajun Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad, Cajun Chicken supports fluid balance.

Maintains Fluid Balance in Salad, Cajun Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad, Cajun Chicken supports nerve function.

Supports Nerve Function in Salad, Cajun Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad, Cajun Chicken helps regulate blood pressure.

Regulates Blood Pressure in Salad, Cajun Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad, Cajun Chicken supports muscle function.

Aids Muscle Function in Salad, Cajun Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad, Cajun Chicken aids nutrient absorption.

Improves Nutrient Absorption in Salad, Cajun Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad, Cajun Chicken helps balance pH levels.

Balances pH Levels in Salad, Cajun Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad, Cajun Chicken supports bone health.

Supports Bone Health in Salad, Cajun Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Salad, Cajun Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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