Grilled Pesto Chicken Sandwich
Sandwich, High in protein and moderate fats
22.52
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Grilled Pesto Chicken Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Grilled Pesto Chicken Sandwich has 4.5 mg of Vitamin C.
- Grilled Pesto Chicken Sandwich has 270mg of Calcium.
- Grilled Pesto Chicken Sandwich has 650mg of Sodium, Na.
- Grilled Pesto Chicken Sandwich has 370mg of Potassium, K.
- Grilled Pesto Chicken Sandwich has 3.3mg of Iron.
What is the calorie content of Grilled Pesto Chicken Sandwich?
A typical serving 1 piece (200 grams) of Grilled Pesto Chicken Sandwich contains approximately 470 calories.
You can check the exact calorie content by logging Grilled Pesto Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Pesto Chicken Sandwich have?
The amount of fat in Grilled Pesto Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Grilled Pesto Chicken Sandwich contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Pesto Chicken Sandwich have?
The protein content in Grilled Pesto Chicken Sandwich depends on the ingredients exists in it. On average, 1 piece (200 grams) of Grilled Pesto Chicken Sandwich contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Pesto Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Grilled Pesto Chicken Sandwich have?
On average, 1 piece (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pesto Chicken Sandwich.
How Much carbohydrates (carbs) is in Grilled Pesto Chicken Sandwich?
The amount of carbohydrates (carbs) in Grilled Pesto Chicken Sandwich depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Pesto Chicken Sandwich.
How Much Fiber is in Grilled Pesto Chicken Sandwich?
Grilled Pesto Chicken Sandwich contains approximately 3 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pesto Chicken Sandwich for healthier you!
What vitamins and minerals are in a Grilled Pesto Chicken Sandwich?
Vitamins in Grilled Pesto Chicken Sandwich:
Grilled Pesto Chicken Sandwich contains following minerals:
General
Does Grilled Pesto Chicken Sandwich contain caffeine?
Grilled Pesto Chicken Sandwich does not contain any caffeine.
Does Grilled Pesto Chicken Sandwich contain alcohol?
Grilled Pesto Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Pesto Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pesto Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Pesto Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Pesto Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pesto Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Pesto Chicken Sandwich for free?
Yes! Since Grilled Pesto Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Pesto Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Grilled Pesto Chicken Sandwich and adds it to your daily hydration log. Simply log Grilled Pesto Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Pesto Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pesto Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Pesto Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Pesto Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Pesto Chicken Sandwich
Total Carbohydrates in Grilled Pesto Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grilled Pesto Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grilled Pesto Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grilled Pesto Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grilled Pesto Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grilled Pesto Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grilled Pesto Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grilled Pesto Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grilled Pesto Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Grilled Pesto Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grilled Pesto Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Grilled Pesto Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grilled Pesto Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grilled Pesto Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grilled Pesto Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Grilled Pesto Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grilled Pesto Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grilled Pesto Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grilled Pesto Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grilled Pesto Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Grilled Pesto Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Grilled Pesto Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Pesto Chicken Sandwich supports immune function.
Supports immune function in Grilled Pesto Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Pesto Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Pesto Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Pesto Chicken Sandwich provides energy.
Provides energy in Grilled Pesto Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Pesto Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Grilled Pesto Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Pesto Chicken Sandwich helps in weight management.
Helps in weight management in Grilled Pesto Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Pesto Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Pesto Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Pesto Chicken Sandwich supports bone health.
Supports bone health in Grilled Pesto Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Pesto Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Pesto Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Pesto Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Grilled Pesto Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grilled Pesto Chicken Sandwich supports bone health.
Calcium in Grilled Pesto Chicken Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grilled Pesto Chicken Sandwich supports muscle function.
Calcium in Grilled Pesto Chicken Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grilled Pesto Chicken Sandwich supports heart health.
Calcium in Grilled Pesto Chicken Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Pesto Chicken Sandwich supports nerve transmission.
Calcium in Grilled Pesto Chicken Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Pesto Chicken Sandwich supports blood clotting.
Calcium in Grilled Pesto Chicken Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Pesto Chicken Sandwich supports hormonal secretion.
Calcium in Grilled Pesto Chicken Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Pesto Chicken Sandwich supports weight management.
Calcium in Grilled Pesto Chicken Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Pesto Chicken Sandwich supports dental health.
Calcium in Grilled Pesto Chicken Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Pesto Chicken Sandwich supports blood pressure regulation.
Calcium in Grilled Pesto Chicken Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Pesto Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Grilled Pesto Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Pesto Chicken Sandwich supports nerve function.
Supports Nerve Function in Grilled Pesto Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Pesto Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Grilled Pesto Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Pesto Chicken Sandwich supports muscle function.
Aids Muscle Function in Grilled Pesto Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Pesto Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Grilled Pesto Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Pesto Chicken Sandwich helps balance pH levels.
Balances pH Levels in Grilled Pesto Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Pesto Chicken Sandwich supports bone health.
Supports Bone Health in Grilled Pesto Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
Zinc in Grilled Pesto Chicken Sandwich boosts immune system
Boosts Immune System in Grilled Pesto Chicken Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Grilled Pesto Chicken Sandwich promotes wound healing
Promotes Wound Healing in Grilled Pesto Chicken Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Grilled Pesto Chicken Sandwich supports growth and development
Supports Growth and Development in Grilled Pesto Chicken Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Grilled Pesto Chicken Sandwich improves skin health
Improves Skin Health in Grilled Pesto Chicken Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Grilled Pesto Chicken Sandwich enhances brain function
Enhances Brain Function in Grilled Pesto Chicken Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Grilled Pesto Chicken Sandwich regulates hormonal balance
Regulates Hormonal Balance in Grilled Pesto Chicken Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Grilled Pesto Chicken Sandwich supports healthy vision
Supports Healthy Vision in Grilled Pesto Chicken Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Grilled Pesto Chicken Sandwich improves digestive health
Improves Digestive Health in Grilled Pesto Chicken Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Grilled Pesto Chicken Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Grilled Pesto Chicken Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Grilled Pesto Chicken Sandwich reduces inflammation
Reduces Inflammation in Grilled Pesto Chicken Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 470 calories?
The amount of exercise required to burn off 1 piece Grilled Pesto Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.