Grilled Chicken Tender Sandwich

Shane's Rib Shack

Total Energy

590

kcal

27.32

% from carbs

36.43

% from protein

36.25

% from fats

In 1 Sandwich

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

115mg

38.3%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

52g

104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Tender Sandwich

A typical serving 1 Sandwich of Grilled Chicken Tender Sandwich (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Tender Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Grilled Chicken Tender Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Tender Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Grilled Chicken Tender Sandwich (about null grams) contains approximately 52 grams of protein.

On average, 1 Sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 39 grams of carbohydrates.

Grilled Chicken Tender Sandwich contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Sandwich Grilled Chicken Tender Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.