Gourmet Salted Sesame Sticks

Sincerely Nuts

7.17

% from protein

32.29

% from carbs

32.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
157.1
% Daily value*
Total Fat 10.7 g
16.5%
Saturated 2.1 g
10.7%
Sodium, Na 428.6 mg
18.6%
Potassium, K 52.9 mg
1.1%
Total Carbohydrates 12.9 g
4.7%
Fiber 0.7 g
2.6%
Protein 2.9 g
5.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 57.1 mg
Iron 1.4 mg
Sugars, added 0 g

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Gourmet Salted Sesame Sticks Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Salted Sesame Sticks?

A typical serving 1.4 oz (40 grams) of Gourmet Salted Sesame Sticks contains approximately 220 calories.

You can check the exact calorie content by logging Gourmet Salted Sesame Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Salted Sesame Sticks have?

The amount of fat in Gourmet Salted Sesame Sticks depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Gourmet Salted Sesame Sticks contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Salted Sesame Sticks have?

The protein content in Gourmet Salted Sesame Sticks depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Gourmet Salted Sesame Sticks contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Salted Sesame Sticks, Download Nutribit app for healthier you!

How much sugar does a Gourmet Salted Sesame Sticks have?

On average, 1.4 oz (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Salted Sesame Sticks.

How Much carbohydrates (carbs) is in Gourmet Salted Sesame Sticks?

The amount of carbohydrates (carbs) in Gourmet Salted Sesame Sticks depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Salted Sesame Sticks.

How Much Fiber is in Gourmet Salted Sesame Sticks?

Gourmet Salted Sesame Sticks contains approximately 1 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Salted Sesame Sticks for healthier you!

What vitamins and minerals are in a Gourmet Salted Sesame Sticks?

Gourmet Salted Sesame Sticks contains following minerals:

  • Gourmet Salted Sesame Sticks has 80mg of Calcium.
  • Gourmet Salted Sesame Sticks has 600mg of Sodium, Na.
  • Gourmet Salted Sesame Sticks has 74mg of Potassium, K.
  • Gourmet Salted Sesame Sticks has 2mg of Iron.

General

Does Gourmet Salted Sesame Sticks contain caffeine?

Gourmet Salted Sesame Sticks does not contain any caffeine.

Does Gourmet Salted Sesame Sticks contain alcohol?

Gourmet Salted Sesame Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Salted Sesame Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Salted Sesame Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Salted Sesame Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Salted Sesame Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Salted Sesame Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Salted Sesame Sticks for free?

Yes absolutely, Since Gourmet Salted Sesame Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Salted Sesame Sticks with water tracking feature?

Gourmet Salted Sesame Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Salted Sesame Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Salted Sesame Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Salted Sesame Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Salted Sesame Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Salted Sesame Sticks

Sodium, Na in Gourmet Salted Sesame Sticks supports fluid balance.

Maintains Fluid Balance in Gourmet Salted Sesame Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Salted Sesame Sticks supports nerve function.

Supports Nerve Function in Gourmet Salted Sesame Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Salted Sesame Sticks helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Salted Sesame Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Salted Sesame Sticks supports muscle function.

Aids Muscle Function in Gourmet Salted Sesame Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Salted Sesame Sticks aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Salted Sesame Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Salted Sesame Sticks helps balance pH levels.

Balances pH Levels in Gourmet Salted Sesame Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Salted Sesame Sticks supports bone health.

Supports Bone Health in Gourmet Salted Sesame Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Gourmet Salted Sesame Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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