Southern Fried Chicken Breast

Pierre

Total Energy

550

kcal

39.64

% from carbs

16.58

% from protein

43.78

% from fats

In 1 sandwich

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Cholesterol

60mg

20%

Sodium, Na

900mg

39.1%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken Breast

A typical serving 1 sandwich of Southern Fried Chicken Breast (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Southern Fried Chicken Breast contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken Breast depends on the ingredients exists in it. On average, 1 sandwich of Southern Fried Chicken Breast (about null grams) contains approximately 23 grams of protein.

On average, 1 sandwich (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 55 grams of carbohydrates.

Southern Fried Chicken Breast contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Southern Fried Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.