Healthy No Bake Chocolate Tart

Common Food

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g(89g)
Amount per serving
Calories
220
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 20 mg
0.9%
Potassium, K 180 mg
3.8%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 15 g
30%
Starch 5 g
Protein 4 g
8%
Water 5 g
Caffeine 10 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron 2.5 mg

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Healthy No Bake Chocolate Tart Nutrients FAQs

Nutrients

What is the calorie content of Healthy No Bake Chocolate Tart?

A typical serving 1 Piece (89 grams) of Healthy No Bake Chocolate Tart contains approximately 220 calories.

You can check the exact calorie content by logging Healthy No Bake Chocolate Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy No Bake Chocolate Tart have?

The amount of fat in Healthy No Bake Chocolate Tart depends on the ingredients and preparation method. On average, one serving 1 Piece (89 grams) of Healthy No Bake Chocolate Tart contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy No Bake Chocolate Tart have?

The protein content in Healthy No Bake Chocolate Tart depends on the ingredients exists in it. On average, 1 Piece (89 grams) of Healthy No Bake Chocolate Tart contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy No Bake Chocolate Tart, Download Nutribit app for healthier you!

How much sugar does a Healthy No Bake Chocolate Tart have?

On average, 1 Piece (89 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy No Bake Chocolate Tart.

How Much carbohydrates (carbs) is in Healthy No Bake Chocolate Tart?

The amount of carbohydrates (carbs) in Healthy No Bake Chocolate Tart depends on its serving size and preparation. On average, 1 Piece (89 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy No Bake Chocolate Tart.

How Much Fiber is in Healthy No Bake Chocolate Tart?

Healthy No Bake Chocolate Tart contains approximately 6 grams of fiber in 1 Piece (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy No Bake Chocolate Tart for healthier you!

What vitamins and minerals are in a Healthy No Bake Chocolate Tart?

Healthy No Bake Chocolate Tart contains following minerals:

  • Healthy No Bake Chocolate Tart has 20mg of Sodium, Na.
  • Healthy No Bake Chocolate Tart has 180mg of Potassium, K.
  • Healthy No Bake Chocolate Tart has 2.5mg of Iron.

General

Does Healthy No Bake Chocolate Tart contain caffeine?

Healthy No Bake Chocolate Tart contains approximately 10 mg of caffeine in 1 Piece (89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy No Bake Chocolate Tart contain alcohol?

Healthy No Bake Chocolate Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy No Bake Chocolate Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy No Bake Chocolate Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy No Bake Chocolate Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy No Bake Chocolate Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy No Bake Chocolate Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy No Bake Chocolate Tart for free?

Yes! Since Healthy No Bake Chocolate Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy No Bake Chocolate Tart with water tracking feature?

Nutribit automatically calculates the water content of Healthy No Bake Chocolate Tart and adds it to your daily hydration log. Simply log Healthy No Bake Chocolate Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy No Bake Chocolate Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy No Bake Chocolate Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy No Bake Chocolate Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy No Bake Chocolate Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy No Bake Chocolate Tart

Fiber in Healthy No Bake Chocolate Tart supports digestion.

Fiber in Healthy No Bake Chocolate Tart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy No Bake Chocolate Tart supports heart health.

Soluble fiber in Healthy No Bake Chocolate Tart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy No Bake Chocolate Tart aids in weight management.

Fiber-rich foods in Healthy No Bake Chocolate Tart increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy No Bake Chocolate Tart regulates blood sugar.

Fiber in Healthy No Bake Chocolate Tart helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy No Bake Chocolate Tart promotes gut health.

Fiber in Healthy No Bake Chocolate Tart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy No Bake Chocolate Tart lowers the risk of colon cancer.

A high-fiber diet from Healthy No Bake Chocolate Tart is linked to a reduced risk of colon cancer.

Fiber in Healthy No Bake Chocolate Tart improves skin health.

Fiber in Healthy No Bake Chocolate Tart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy No Bake Chocolate Tart helps lower blood pressure.

Adequate fiber in Healthy No Bake Chocolate Tart may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy No Bake Chocolate Tart boosts immune function.

Fiber in Healthy No Bake Chocolate Tart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy No Bake Chocolate Tart reduces the risk of type 2 diabetes.

Fiber in Healthy No Bake Chocolate Tart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1 Piece Healthy No Bake Chocolate Tart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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