Zero Maida Bread - Super Multi Grain

The Health Factory

21.95

% from protein

72.52

% from carbs

72.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 3.5 mg
0.2%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Sugars, added 0 g

Zero Maida Bread - Super Multi Grain Nutrients FAQs

Nutrients

What is the calorie content of Zero Maida Bread - Super Multi Grain?

A typical serving 100 gms (100 grams) of Zero Maida Bread - Super Multi Grain contains approximately 246 calories.

You can check the exact calorie content by logging Zero Maida Bread - Super Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zero Maida Bread - Super Multi Grain have?

The amount of fat in Zero Maida Bread - Super Multi Grain depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Zero Maida Bread - Super Multi Grain contains approximately 1.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zero Maida Bread - Super Multi Grain have?

The protein content in Zero Maida Bread - Super Multi Grain depends on the ingredients exists in it. On average, 100 gms (100 grams) of Zero Maida Bread - Super Multi Grain contains approximately 13.51 grams of protein.

Know your exact protein requirement and how much protein you get from Zero Maida Bread - Super Multi Grain, Download Nutribit app for healthier you!

How much sugar does a Zero Maida Bread - Super Multi Grain have?

On average, 100 gms (100 grams) contains about 4.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Maida Bread - Super Multi Grain.

How Much carbohydrates (carbs) is in Zero Maida Bread - Super Multi Grain?

The amount of carbohydrates (carbs) in Zero Maida Bread - Super Multi Grain depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 44.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zero Maida Bread - Super Multi Grain.

How Much Fiber is in Zero Maida Bread - Super Multi Grain?

Zero Maida Bread - Super Multi Grain contains approximately 7.31 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Maida Bread - Super Multi Grain for healthier you!

What vitamins and minerals are in a Zero Maida Bread - Super Multi Grain?

Zero Maida Bread - Super Multi Grain contains following minerals:

  • Zero Maida Bread - Super Multi Grain has 350.33mg of Sodium, Na.

General

Does Zero Maida Bread - Super Multi Grain contain caffeine?

Zero Maida Bread - Super Multi Grain does not contain any caffeine.

Does Zero Maida Bread - Super Multi Grain contain alcohol?

Zero Maida Bread - Super Multi Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zero Maida Bread - Super Multi Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Maida Bread - Super Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zero Maida Bread - Super Multi Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zero Maida Bread - Super Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Maida Bread - Super Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zero Maida Bread - Super Multi Grain for free?

Yes! Since Zero Maida Bread - Super Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zero Maida Bread - Super Multi Grain with water tracking feature?

Nutribit automatically calculates the water content of Zero Maida Bread - Super Multi Grain and adds it to your daily hydration log. Simply log Zero Maida Bread - Super Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zero Maida Bread - Super Multi Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zero Maida Bread - Super Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zero Maida Bread - Super Multi Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zero Maida Bread - Super Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zero Maida Bread - Super Multi Grain

Total Carbohydrates in Zero Maida Bread - Super Multi Grain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Zero Maida Bread - Super Multi Grain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Zero Maida Bread - Super Multi Grain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Zero Maida Bread - Super Multi Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Zero Maida Bread - Super Multi Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain aids weight management by helping you feel full longer.

Fiber-rich carbs from Zero Maida Bread - Super Multi Grain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain enhances brain function and helps improve memory and focus.

Glucose from Zero Maida Bread - Super Multi Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Zero Maida Bread - Super Multi Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain promotes gut health by feeding beneficial gut bacteria.

Fiber in Zero Maida Bread - Super Multi Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Zero Maida Bread - Super Multi Grain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Zero Maida Bread - Super Multi Grain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Zero Maida Bread - Super Multi Grain, help regulate blood pressure and reduce hypertension risk.

Protein in Zero Maida Bread - Super Multi Grain supports building and repairing tissues.

Builds and repairs tissues in Zero Maida Bread - Super Multi Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zero Maida Bread - Super Multi Grain supports immune function.

Supports immune function in Zero Maida Bread - Super Multi Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zero Maida Bread - Super Multi Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zero Maida Bread - Super Multi Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zero Maida Bread - Super Multi Grain provides energy.

Provides energy in Zero Maida Bread - Super Multi Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zero Maida Bread - Super Multi Grain supports muscle growth and strength.

Supports muscle growth and strength in Zero Maida Bread - Super Multi Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zero Maida Bread - Super Multi Grain helps in weight management.

Helps in weight management in Zero Maida Bread - Super Multi Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zero Maida Bread - Super Multi Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zero Maida Bread - Super Multi Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zero Maida Bread - Super Multi Grain supports bone health.

Supports bone health in Zero Maida Bread - Super Multi Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zero Maida Bread - Super Multi Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Zero Maida Bread - Super Multi Grain is essential for the health and growth of hair, skin, and nails.

Protein in Zero Maida Bread - Super Multi Grain regulates blood sugar levels.

Regulates blood sugar levels in Zero Maida Bread - Super Multi Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Zero Maida Bread - Super Multi Grain supports digestion.

Fiber in Zero Maida Bread - Super Multi Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Zero Maida Bread - Super Multi Grain supports heart health.

Soluble fiber in Zero Maida Bread - Super Multi Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Zero Maida Bread - Super Multi Grain aids in weight management.

Fiber-rich foods in Zero Maida Bread - Super Multi Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Zero Maida Bread - Super Multi Grain regulates blood sugar.

Fiber in Zero Maida Bread - Super Multi Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Zero Maida Bread - Super Multi Grain promotes gut health.

Fiber in Zero Maida Bread - Super Multi Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Zero Maida Bread - Super Multi Grain lowers the risk of colon cancer.

A high-fiber diet from Zero Maida Bread - Super Multi Grain is linked to a reduced risk of colon cancer.

Fiber in Zero Maida Bread - Super Multi Grain improves skin health.

Fiber in Zero Maida Bread - Super Multi Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Zero Maida Bread - Super Multi Grain helps lower blood pressure.

Adequate fiber in Zero Maida Bread - Super Multi Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Zero Maida Bread - Super Multi Grain boosts immune function.

Fiber in Zero Maida Bread - Super Multi Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Zero Maida Bread - Super Multi Grain reduces the risk of type 2 diabetes.

Fiber in Zero Maida Bread - Super Multi Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Zero Maida Bread - Super Multi Grain supports fluid balance.

Maintains Fluid Balance in Zero Maida Bread - Super Multi Grain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zero Maida Bread - Super Multi Grain supports nerve function.

Supports Nerve Function in Zero Maida Bread - Super Multi Grain helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zero Maida Bread - Super Multi Grain helps regulate blood pressure.

Regulates Blood Pressure in Zero Maida Bread - Super Multi Grain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zero Maida Bread - Super Multi Grain supports muscle function.

Aids Muscle Function in Zero Maida Bread - Super Multi Grain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Zero Maida Bread - Super Multi Grain aids nutrient absorption.

Improves Nutrient Absorption in Zero Maida Bread - Super Multi Grain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zero Maida Bread - Super Multi Grain helps balance pH levels.

Balances pH Levels in Zero Maida Bread - Super Multi Grain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Zero Maida Bread - Super Multi Grain supports bone health.

Supports Bone Health in Zero Maida Bread - Super Multi Grain helps retain calcium and prevent the loss of bone density over time.

How to burn 246 calories?

The amount of exercise required to burn off 100 gms Zero Maida Bread - Super Multi Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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