Epigamia Turbo Chocolate 25 g Protein Milkshake

Epigamia

Total Energy

144

kcal

25.53

% from carbs

68.09

% from protein

6.38

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Cholesterol

6mg

2%

Sodium, Na

217mg

9.4%

Total Carbohydrates

9g

3.3%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

268mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Epigamia Turbo Chocolate 25 g Protein Milkshake

A typical serving 250 ml of Epigamia Turbo Chocolate 25 g Protein Milkshake (250 grams) contains approximately 144 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Epigamia Turbo Chocolate 25 g Protein Milkshake depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Epigamia Turbo Chocolate 25 g Protein Milkshake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Epigamia Turbo Chocolate 25 g Protein Milkshake depends on the ingredients exists in it. On average, 250 ml of Epigamia Turbo Chocolate 25 g Protein Milkshake (about 250 grams) contains approximately 24 grams of protein.

On average, 250 ml (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 9 grams of carbohydrates.

Epigamia Turbo Chocolate 25 g Protein Milkshake contains approximately 0 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 144 calories?

The amount of exercise required to burn off 250 ml Epigamia Turbo Chocolate 25 g Protein Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.