Epigamia Turbo Cookies & Cream 25 g Protein Milkshake
Epigamia
70.92
% from protein22.7
% from carbs22.7
% from fatNutrition Facts
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Epigamia Turbo Cookies & Cream 25 g Protein Milkshake Nutrients FAQs
Nutrients
- Epigamia Turbo Cookies & Cream 25 g Protein Milkshake has 278mg of Calcium.
- Epigamia Turbo Cookies & Cream 25 g Protein Milkshake has 284mg of Sodium, Na.
What is the calorie content of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake?
A typical serving 250 ml (250 grams) of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contains approximately 141 calories.
You can check the exact calorie content by logging Epigamia Turbo Cookies & Cream 25 g Protein Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Epigamia Turbo Cookies & Cream 25 g Protein Milkshake have?
The amount of fat in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Epigamia Turbo Cookies & Cream 25 g Protein Milkshake have?
The protein content in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake depends on the ingredients exists in it. On average, 250 ml (250 grams) of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake, Download Nutribit app for healthier you!
How much sugar does a Epigamia Turbo Cookies & Cream 25 g Protein Milkshake have?
On average, 250 ml (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake.
How Much carbohydrates (carbs) is in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake?
The amount of carbohydrates (carbs) in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake.
How Much Fiber is in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake?
Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake for healthier you!
What vitamins and minerals are in a Epigamia Turbo Cookies & Cream 25 g Protein Milkshake?
Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contains following minerals:
General
Does Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contain caffeine?
Epigamia Turbo Cookies & Cream 25 g Protein Milkshake does not contain any caffeine.
Does Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contain alcohol?
Epigamia Turbo Cookies & Cream 25 g Protein Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Epigamia Turbo Cookies & Cream 25 g Protein Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Epigamia Turbo Cookies & Cream 25 g Protein Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Epigamia Turbo Cookies & Cream 25 g Protein Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake for free?
Yes! Since Epigamia Turbo Cookies & Cream 25 g Protein Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Epigamia Turbo Cookies & Cream 25 g Protein Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake and adds it to your daily hydration log. Simply log Epigamia Turbo Cookies & Cream 25 g Protein Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Epigamia Turbo Cookies & Cream 25 g Protein Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Epigamia Turbo Cookies & Cream 25 g Protein Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Epigamia Turbo Cookies & Cream 25 g Protein Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Epigamia Turbo Cookies & Cream 25 g Protein Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Epigamia Turbo Cookies & Cream 25 g Protein Milkshake
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports building and repairing tissues.
Builds and repairs tissues in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports immune function.
Supports immune function in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake provides energy.
Provides energy in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake helps in weight management.
Helps in weight management in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports bone health.
Supports bone health in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports bone health.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports muscle function.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports heart health.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports nerve transmission.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports blood clotting.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports hormonal secretion.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports weight management.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports dental health.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake supports blood pressure regulation.
Calcium in Epigamia Turbo Cookies & Cream 25 g Protein Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 141 calories?
The amount of exercise required to burn off 250 ml Epigamia Turbo Cookies & Cream 25 g Protein Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.