Vegan Waffle

Blue Tokai Coffee

13.97

% from protein

43.05

% from carbs

43.05

% from fat

Vegan Waffle Nutrients FAQs

Nutrients

What is the calorie content of Vegan Waffle?

A typical serving 1 serving (220 grams) of Vegan Waffle contains approximately 493 calories.

You can check the exact calorie content by logging Vegan Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Waffle have?

The amount of fat in Vegan Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Vegan Waffle contains approximately 24.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Waffle have?

The protein content in Vegan Waffle depends on the ingredients exists in it. On average, 1 serving (220 grams) of Vegan Waffle contains approximately 17.63 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Waffle, Download Nutribit app for healthier you!

How much sugar does a Vegan Waffle have?

On average, 1 serving (220 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Waffle.

How Much carbohydrates (carbs) is in Vegan Waffle?

The amount of carbohydrates (carbs) in Vegan Waffle depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 54.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Waffle.

How Much Fiber is in Vegan Waffle?

Vegan Waffle contains approximately 5 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Waffle for healthier you!

What vitamins and minerals are in a Vegan Waffle?

Vegan Waffle does not contain any mineral or vitamin.

General

Does Vegan Waffle contain caffeine?

Vegan Waffle does not contain any caffeine.

Does Vegan Waffle contain alcohol?

Vegan Waffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Waffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Waffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Waffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Waffle for free?

Yes! Since Vegan Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Waffle with water tracking feature?

Nutribit automatically calculates the water content of Vegan Waffle and adds it to your daily hydration log. Simply log Vegan Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Waffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Waffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Waffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Waffle

Total Carbohydrates in Vegan Waffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Waffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Waffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Waffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Waffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Waffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Waffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Waffle enhances brain function and helps improve memory and focus.

Glucose from Vegan Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Waffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Waffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Waffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Waffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Waffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Waffle, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Waffle supports building and repairing tissues.

Builds and repairs tissues in Vegan Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Waffle supports immune function.

Supports immune function in Vegan Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Waffle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Waffle provides energy.

Provides energy in Vegan Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Waffle supports muscle growth and strength.

Supports muscle growth and strength in Vegan Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Waffle helps in weight management.

Helps in weight management in Vegan Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Waffle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Waffle supports bone health.

Supports bone health in Vegan Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Waffle improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Waffle is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Waffle regulates blood sugar levels.

Regulates blood sugar levels in Vegan Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Waffle supports digestion.

Fiber in Vegan Waffle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Waffle supports heart health.

Soluble fiber in Vegan Waffle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Waffle aids in weight management.

Fiber-rich foods in Vegan Waffle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Waffle regulates blood sugar.

Fiber in Vegan Waffle helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Waffle promotes gut health.

Fiber in Vegan Waffle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Waffle lowers the risk of colon cancer.

A high-fiber diet from Vegan Waffle is linked to a reduced risk of colon cancer.

Fiber in Vegan Waffle improves skin health.

Fiber in Vegan Waffle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Waffle helps lower blood pressure.

Adequate fiber in Vegan Waffle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Waffle boosts immune function.

Fiber in Vegan Waffle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Waffle reduces the risk of type 2 diabetes.

Fiber in Vegan Waffle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 493 calories?

The amount of exercise required to burn off 1 serving Vegan Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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