Churros Waffle

Blue Tokai Coffee

Total Energy

427

kcal

58.32

% from carbs

9.81

% from protein

31.87

% from fats

In 180 g

% daily value

Total Fat

15.3g

23.6%

Total Carbohydrates

63g

22.9%

Fiber

0.8g

3%

Sugars

27g

54%

Protein

10.6g

21.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churros Waffle

A typical serving 1 serving of Churros Waffle (180 grams) contains approximately 427 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churros Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Churros Waffle contains approximately 15.31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churros Waffle depends on the ingredients exists in it. On average, 1 serving of Churros Waffle (about 180 grams) contains approximately 10.63 grams of protein.

On average, 1 serving (about 180 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 63 grams of carbohydrates.

Churros Waffle contains approximately 0.84 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 427 calories?

The amount of exercise required to burn off 1 serving Churros Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.