Turkish Eggs
Blue Tokai Coffee
15.13
% from protein22.99
% from carbs22.99
% from fatNutrition Facts
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Turkish Eggs Nutrients FAQs
Nutrients
What is the calorie content of Turkish Eggs?
A typical serving 1 serving (462 grams) of Turkish Eggs contains approximately 833 calories.
You can check the exact calorie content by logging Turkish Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkish Eggs have?
The amount of fat in Turkish Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (462 grams) of Turkish Eggs contains approximately 58.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkish Eggs have?
The protein content in Turkish Eggs depends on the ingredients exists in it. On average, 1 serving (462 grams) of Turkish Eggs contains approximately 31.98 grams of protein.
Know your exact protein requirement and how much protein you get from Turkish Eggs, Download Nutribit app for healthier you!
How much sugar does a Turkish Eggs have?
On average, 1 serving (462 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkish Eggs.
How Much carbohydrates (carbs) is in Turkish Eggs?
The amount of carbohydrates (carbs) in Turkish Eggs depends on its serving size and preparation. On average, 1 serving (462 grams) contains about 48.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkish Eggs.
How Much Fiber is in Turkish Eggs?
Turkish Eggs contains approximately 0 grams of fiber in 1 serving (462 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkish Eggs for healthier you!
What vitamins and minerals are in a Turkish Eggs?
Turkish Eggs does not contain any mineral or vitamin.
General
Does Turkish Eggs contain caffeine?
Turkish Eggs does not contain any caffeine.
Does Turkish Eggs contain alcohol?
Turkish Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkish Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkish Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkish Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkish Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkish Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkish Eggs for free?
Yes absolutely, Since Turkish Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkish Eggs with water tracking feature?
Turkish Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkish Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkish Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkish Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkish Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkish Eggs
Total Carbohydrates in Turkish Eggs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkish Eggs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkish Eggs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkish Eggs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkish Eggs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkish Eggs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkish Eggs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkish Eggs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkish Eggs aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkish Eggs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkish Eggs enhances brain function and helps improve memory and focus.
Glucose from Turkish Eggs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkish Eggs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkish Eggs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkish Eggs promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkish Eggs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkish Eggs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkish Eggs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkish Eggs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkish Eggs, help regulate blood pressure and reduce hypertension risk.
Protein in Turkish Eggs supports building and repairing tissues.
Builds and repairs tissues in Turkish Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkish Eggs supports immune function.
Supports immune function in Turkish Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkish Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkish Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkish Eggs provides energy.
Provides energy in Turkish Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkish Eggs supports muscle growth and strength.
Supports muscle growth and strength in Turkish Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkish Eggs helps in weight management.
Helps in weight management in Turkish Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkish Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkish Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkish Eggs supports bone health.
Supports bone health in Turkish Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkish Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Turkish Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Turkish Eggs regulates blood sugar levels.
Regulates blood sugar levels in Turkish Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 833 calories?
The amount of exercise required to burn off 1 serving Turkish Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.