Turkish Kebab

Main, Savory

Total Energy

320

kcal

8.48

% from carbs

42.42

% from protein

49.09

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Trans Fats

0.5g


Polyunsaturated

6g


Monounsaturated

4g



Sodium, Na

500mg

21.7%


Potassium, K

450mg

9.6%


Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

2g

4%


Starch

2g


Protein

35g

70%


Water

160g





Glucose

1g


Sucrose

0.5g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

3MG_ATE


Biotin

12UG


Folic acid

25UG


Iron, Fe

2mg


Calcium, Ca

90mg


Zinc, Zn

2mg


Magnesium, Mg

45mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkish Kebab

A typical serving 1 serving of Turkish Kebab (200 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkish Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Turkish Kebab contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkish Kebab depends on the ingredients exists in it. On average, 1 serving of Turkish Kebab (about 200 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 7 grams of carbohydrates.

Turkish Kebab contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Turkish Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.