Mushroom Scrambled Eggs on Sourdough

Blue Tokai Coffee

16.34

% from protein

33.19

% from carbs

33.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
627
% Daily value*

Total Fat 35.5 g
54.7%

Total Carbohydrates 52.6 g
19.1%

Fiber 4.9 g
17.4%

Sugars 2.2 g
4.3%

Protein 25.9 g
51.8%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Mushroom Scrambled Eggs on Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Scrambled Eggs on Sourdough?

A typical serving 1 serving (150 grams) of Mushroom Scrambled Eggs on Sourdough contains approximately 627 calories.

You can check the exact calorie content by logging Mushroom Scrambled Eggs on Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Scrambled Eggs on Sourdough have?

The amount of fat in Mushroom Scrambled Eggs on Sourdough depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mushroom Scrambled Eggs on Sourdough contains approximately 35.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Scrambled Eggs on Sourdough have?

The protein content in Mushroom Scrambled Eggs on Sourdough depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mushroom Scrambled Eggs on Sourdough contains approximately 25.89 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Scrambled Eggs on Sourdough, Download Nutribit app for healthier you!

How much sugar does a Mushroom Scrambled Eggs on Sourdough have?

On average, 1 serving (150 grams) contains about 2.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Scrambled Eggs on Sourdough.

How Much carbohydrates (carbs) is in Mushroom Scrambled Eggs on Sourdough?

The amount of carbohydrates (carbs) in Mushroom Scrambled Eggs on Sourdough depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 52.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Scrambled Eggs on Sourdough.

How Much Fiber is in Mushroom Scrambled Eggs on Sourdough?

Mushroom Scrambled Eggs on Sourdough contains approximately 4.88 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Scrambled Eggs on Sourdough for healthier you!

What vitamins and minerals are in a Mushroom Scrambled Eggs on Sourdough?

Mushroom Scrambled Eggs on Sourdough does not contain any mineral or vitamin.

General

Does Mushroom Scrambled Eggs on Sourdough contain caffeine?

Mushroom Scrambled Eggs on Sourdough does not contain any caffeine.

Does Mushroom Scrambled Eggs on Sourdough contain alcohol?

Mushroom Scrambled Eggs on Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Scrambled Eggs on Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Scrambled Eggs on Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Scrambled Eggs on Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Scrambled Eggs on Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Scrambled Eggs on Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Scrambled Eggs on Sourdough for free?

Yes! Since Mushroom Scrambled Eggs on Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Scrambled Eggs on Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Scrambled Eggs on Sourdough and adds it to your daily hydration log. Simply log Mushroom Scrambled Eggs on Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Scrambled Eggs on Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Scrambled Eggs on Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Scrambled Eggs on Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Scrambled Eggs on Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Scrambled Eggs on Sourdough

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Scrambled Eggs on Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Scrambled Eggs on Sourdough aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Scrambled Eggs on Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Scrambled Eggs on Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Scrambled Eggs on Sourdough help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough enhances brain function and helps improve memory and focus.

Glucose from Mushroom Scrambled Eggs on Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Scrambled Eggs on Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Scrambled Eggs on Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Scrambled Eggs on Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Scrambled Eggs on Sourdough helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Scrambled Eggs on Sourdough, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Scrambled Eggs on Sourdough supports building and repairing tissues.

Builds and repairs tissues in Mushroom Scrambled Eggs on Sourdough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Scrambled Eggs on Sourdough supports immune function.

Supports immune function in Mushroom Scrambled Eggs on Sourdough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Scrambled Eggs on Sourdough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Scrambled Eggs on Sourdough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Scrambled Eggs on Sourdough provides energy.

Provides energy in Mushroom Scrambled Eggs on Sourdough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Scrambled Eggs on Sourdough supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Scrambled Eggs on Sourdough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Scrambled Eggs on Sourdough helps in weight management.

Helps in weight management in Mushroom Scrambled Eggs on Sourdough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Scrambled Eggs on Sourdough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Scrambled Eggs on Sourdough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Scrambled Eggs on Sourdough supports bone health.

Supports bone health in Mushroom Scrambled Eggs on Sourdough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Scrambled Eggs on Sourdough improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Scrambled Eggs on Sourdough is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Scrambled Eggs on Sourdough regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Scrambled Eggs on Sourdough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Scrambled Eggs on Sourdough supports digestion.

Fiber in Mushroom Scrambled Eggs on Sourdough aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Scrambled Eggs on Sourdough supports heart health.

Soluble fiber in Mushroom Scrambled Eggs on Sourdough can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Scrambled Eggs on Sourdough aids in weight management.

Fiber-rich foods in Mushroom Scrambled Eggs on Sourdough increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Scrambled Eggs on Sourdough regulates blood sugar.

Fiber in Mushroom Scrambled Eggs on Sourdough helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Scrambled Eggs on Sourdough promotes gut health.

Fiber in Mushroom Scrambled Eggs on Sourdough acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Scrambled Eggs on Sourdough lowers the risk of colon cancer.

A high-fiber diet from Mushroom Scrambled Eggs on Sourdough is linked to a reduced risk of colon cancer.

Fiber in Mushroom Scrambled Eggs on Sourdough improves skin health.

Fiber in Mushroom Scrambled Eggs on Sourdough helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Scrambled Eggs on Sourdough helps lower blood pressure.

Adequate fiber in Mushroom Scrambled Eggs on Sourdough may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Scrambled Eggs on Sourdough boosts immune function.

Fiber in Mushroom Scrambled Eggs on Sourdough supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Scrambled Eggs on Sourdough reduces the risk of type 2 diabetes.

Fiber in Mushroom Scrambled Eggs on Sourdough can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 627 calories?

The amount of exercise required to burn off 1 serving Mushroom Scrambled Eggs on Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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