Chhedas Bhel Mix

Chhedas

7.07

% from protein

34.24

% from carbs

34.24

% from fat

Chhedas Bhel Mix Nutrients FAQs

Nutrients

What is the calorie content of Chhedas Bhel Mix?

A typical serving 1 pack (130 grams) of Chhedas Bhel Mix contains approximately 740 calories.

You can check the exact calorie content by logging Chhedas Bhel Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chhedas Bhel Mix have?

The amount of fat in Chhedas Bhel Mix depends on the ingredients and preparation method. On average, one serving 1 pack (130 grams) of Chhedas Bhel Mix contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chhedas Bhel Mix have?

The protein content in Chhedas Bhel Mix depends on the ingredients exists in it. On average, 1 pack (130 grams) of Chhedas Bhel Mix contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chhedas Bhel Mix, Download Nutribit app for healthier you!

How much sugar does a Chhedas Bhel Mix have?

On average, 1 pack (130 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chhedas Bhel Mix.

How Much carbohydrates (carbs) is in Chhedas Bhel Mix?

The amount of carbohydrates (carbs) in Chhedas Bhel Mix depends on its serving size and preparation. On average, 1 pack (130 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chhedas Bhel Mix.

How Much Fiber is in Chhedas Bhel Mix?

Chhedas Bhel Mix contains approximately 10 grams of fiber in 1 pack (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chhedas Bhel Mix for healthier you!

What vitamins and minerals are in a Chhedas Bhel Mix?

Chhedas Bhel Mix contains following minerals:

  • Chhedas Bhel Mix has 1000mg of Sodium, Na.

General

Does Chhedas Bhel Mix contain caffeine?

Chhedas Bhel Mix does not contain any caffeine.

Does Chhedas Bhel Mix contain alcohol?

Chhedas Bhel Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chhedas Bhel Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chhedas Bhel Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chhedas Bhel Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chhedas Bhel Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chhedas Bhel Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chhedas Bhel Mix for free?

Yes! Since Chhedas Bhel Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chhedas Bhel Mix with water tracking feature?

Nutribit automatically calculates the water content of Chhedas Bhel Mix and adds it to your daily hydration log. Simply log Chhedas Bhel Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chhedas Bhel Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chhedas Bhel Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chhedas Bhel Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chhedas Bhel Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chhedas Bhel Mix

Total Carbohydrates in Chhedas Bhel Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chhedas Bhel Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chhedas Bhel Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chhedas Bhel Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chhedas Bhel Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chhedas Bhel Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chhedas Bhel Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chhedas Bhel Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chhedas Bhel Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Chhedas Bhel Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chhedas Bhel Mix enhances brain function and helps improve memory and focus.

Glucose from Chhedas Bhel Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chhedas Bhel Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chhedas Bhel Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chhedas Bhel Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Chhedas Bhel Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chhedas Bhel Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chhedas Bhel Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chhedas Bhel Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chhedas Bhel Mix, help regulate blood pressure and reduce hypertension risk.

Protein in Chhedas Bhel Mix supports building and repairing tissues.

Builds and repairs tissues in Chhedas Bhel Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chhedas Bhel Mix supports immune function.

Supports immune function in Chhedas Bhel Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chhedas Bhel Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chhedas Bhel Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chhedas Bhel Mix provides energy.

Provides energy in Chhedas Bhel Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chhedas Bhel Mix supports muscle growth and strength.

Supports muscle growth and strength in Chhedas Bhel Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chhedas Bhel Mix helps in weight management.

Helps in weight management in Chhedas Bhel Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chhedas Bhel Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chhedas Bhel Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chhedas Bhel Mix supports bone health.

Supports bone health in Chhedas Bhel Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chhedas Bhel Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Chhedas Bhel Mix is essential for the health and growth of hair, skin, and nails.

Protein in Chhedas Bhel Mix regulates blood sugar levels.

Regulates blood sugar levels in Chhedas Bhel Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chhedas Bhel Mix supports digestion.

Fiber in Chhedas Bhel Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chhedas Bhel Mix supports heart health.

Soluble fiber in Chhedas Bhel Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chhedas Bhel Mix aids in weight management.

Fiber-rich foods in Chhedas Bhel Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chhedas Bhel Mix regulates blood sugar.

Fiber in Chhedas Bhel Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chhedas Bhel Mix promotes gut health.

Fiber in Chhedas Bhel Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chhedas Bhel Mix lowers the risk of colon cancer.

A high-fiber diet from Chhedas Bhel Mix is linked to a reduced risk of colon cancer.

Fiber in Chhedas Bhel Mix improves skin health.

Fiber in Chhedas Bhel Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chhedas Bhel Mix helps lower blood pressure.

Adequate fiber in Chhedas Bhel Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chhedas Bhel Mix boosts immune function.

Fiber in Chhedas Bhel Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chhedas Bhel Mix reduces the risk of type 2 diabetes.

Fiber in Chhedas Bhel Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chhedas Bhel Mix supports fluid balance.

Maintains Fluid Balance in Chhedas Bhel Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chhedas Bhel Mix supports nerve function.

Supports Nerve Function in Chhedas Bhel Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chhedas Bhel Mix helps regulate blood pressure.

Regulates Blood Pressure in Chhedas Bhel Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chhedas Bhel Mix supports muscle function.

Aids Muscle Function in Chhedas Bhel Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chhedas Bhel Mix aids nutrient absorption.

Improves Nutrient Absorption in Chhedas Bhel Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chhedas Bhel Mix helps balance pH levels.

Balances pH Levels in Chhedas Bhel Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chhedas Bhel Mix supports bone health.

Supports Bone Health in Chhedas Bhel Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 pack Chhedas Bhel Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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