Bhel Mix
Snack, Spicy
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Bhel Mix Nutrients FAQs
Nutrients
- Vitamin C:Bhel Mix has 1 mg of Vitamin C.
- Bhel Mix has 90mg of Calcium.
- Bhel Mix has 350mg of Sodium, Na.
- Bhel Mix has 400mg of Potassium, K.
- Bhel Mix has 2mg of Iron.
What is the calorie content of Bhel Mix?
A typical serving 1 cup (60 grams) of Bhel Mix contains approximately 280 calories.
You can check the exact calorie content by logging Bhel Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bhel Mix have?
The amount of fat in Bhel Mix depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Bhel Mix contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bhel Mix have?
The protein content in Bhel Mix depends on the ingredients exists in it. On average, 1 cup (60 grams) of Bhel Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bhel Mix, Download Nutribit app for healthier you!
How much sugar does a Bhel Mix have?
On average, 1 cup (60 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhel Mix.
How Much carbohydrates (carbs) is in Bhel Mix?
The amount of carbohydrates (carbs) in Bhel Mix depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bhel Mix.
How Much Fiber is in Bhel Mix?
Bhel Mix contains approximately 4 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bhel Mix for healthier you!
What vitamins and minerals are in a Bhel Mix?
Vitamins in Bhel Mix:
Bhel Mix contains following minerals:
General
Does Bhel Mix contain caffeine?
Bhel Mix does not contain any caffeine.
Does Bhel Mix contain alcohol?
Bhel Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bhel Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhel Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bhel Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bhel Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhel Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bhel Mix for free?
Yes! Since Bhel Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bhel Mix with water tracking feature?
Nutribit automatically calculates the water content of Bhel Mix and adds it to your daily hydration log. Simply log Bhel Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bhel Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bhel Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bhel Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bhel Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bhel Mix
Sodium, Na in Bhel Mix supports fluid balance.
Maintains Fluid Balance in Bhel Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bhel Mix supports nerve function.
Supports Nerve Function in Bhel Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bhel Mix helps regulate blood pressure.
Regulates Blood Pressure in Bhel Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bhel Mix supports muscle function.
Aids Muscle Function in Bhel Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bhel Mix aids nutrient absorption.
Improves Nutrient Absorption in Bhel Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bhel Mix helps balance pH levels.
Balances pH Levels in Bhel Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bhel Mix supports bone health.
Supports Bone Health in Bhel Mix helps retain calcium and prevent the loss of bone density over time.
Zinc in Bhel Mix boosts immune system
Boosts Immune System in Bhel Mix is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bhel Mix promotes wound healing
Promotes Wound Healing in Bhel Mix plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bhel Mix supports growth and development
Supports Growth and Development in Bhel Mix is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bhel Mix improves skin health
Improves Skin Health in Bhel Mix helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bhel Mix enhances brain function
Enhances Brain Function in Bhel Mix is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bhel Mix regulates hormonal balance
Regulates Hormonal Balance in Bhel Mix helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bhel Mix supports healthy vision
Supports Healthy Vision in Bhel Mix is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bhel Mix improves digestive health
Improves Digestive Health in Bhel Mix supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bhel Mix maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bhel Mix plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bhel Mix reduces inflammation
Reduces Inflammation in Bhel Mix has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Bhel Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.