Chhedas Udupi Munch Masala Murukku

Chhedas

8.93

% from protein

48.55

% from carbs

48.55

% from fat

Chhedas Udupi Munch Masala Murukku Nutrients FAQs

Nutrients

What is the calorie content of Chhedas Udupi Munch Masala Murukku?

A typical serving 100 gms (100 grams) of Chhedas Udupi Munch Masala Murukku contains approximately 502 calories.

You can check the exact calorie content by logging Chhedas Udupi Munch Masala Murukku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chhedas Udupi Munch Masala Murukku have?

The amount of fat in Chhedas Udupi Munch Masala Murukku depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Chhedas Udupi Munch Masala Murukku contains approximately 23.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chhedas Udupi Munch Masala Murukku have?

The protein content in Chhedas Udupi Munch Masala Murukku depends on the ingredients exists in it. On average, 100 gms (100 grams) of Chhedas Udupi Munch Masala Murukku contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Chhedas Udupi Munch Masala Murukku, Download Nutribit app for healthier you!

How much sugar does a Chhedas Udupi Munch Masala Murukku have?

On average, 100 gms (100 grams) contains about 2.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chhedas Udupi Munch Masala Murukku.

How Much carbohydrates (carbs) is in Chhedas Udupi Munch Masala Murukku?

The amount of carbohydrates (carbs) in Chhedas Udupi Munch Masala Murukku depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 60.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chhedas Udupi Munch Masala Murukku.

How Much Fiber is in Chhedas Udupi Munch Masala Murukku?

Chhedas Udupi Munch Masala Murukku contains approximately 2.6 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chhedas Udupi Munch Masala Murukku for healthier you!

What vitamins and minerals are in a Chhedas Udupi Munch Masala Murukku?

Chhedas Udupi Munch Masala Murukku does not contain any mineral or vitamin.

General

Does Chhedas Udupi Munch Masala Murukku contain caffeine?

Chhedas Udupi Munch Masala Murukku does not contain any caffeine.

Does Chhedas Udupi Munch Masala Murukku contain alcohol?

Chhedas Udupi Munch Masala Murukku does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chhedas Udupi Munch Masala Murukku?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chhedas Udupi Munch Masala Murukku and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chhedas Udupi Munch Masala Murukku quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chhedas Udupi Munch Masala Murukku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chhedas Udupi Munch Masala Murukku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chhedas Udupi Munch Masala Murukku for free?

Yes! Since Chhedas Udupi Munch Masala Murukku contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chhedas Udupi Munch Masala Murukku with water tracking feature?

Nutribit automatically calculates the water content of Chhedas Udupi Munch Masala Murukku and adds it to your daily hydration log. Simply log Chhedas Udupi Munch Masala Murukku in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chhedas Udupi Munch Masala Murukku as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chhedas Udupi Munch Masala Murukku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chhedas Udupi Munch Masala Murukku nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chhedas Udupi Munch Masala Murukku data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chhedas Udupi Munch Masala Murukku

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chhedas Udupi Munch Masala Murukku are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chhedas Udupi Munch Masala Murukku aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chhedas Udupi Munch Masala Murukku help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chhedas Udupi Munch Masala Murukku can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku aids weight management by helping you feel full longer.

Fiber-rich carbs from Chhedas Udupi Munch Masala Murukku help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku enhances brain function and helps improve memory and focus.

Glucose from Chhedas Udupi Munch Masala Murukku is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chhedas Udupi Munch Masala Murukku provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku promotes gut health by feeding beneficial gut bacteria.

Fiber in Chhedas Udupi Munch Masala Murukku serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chhedas Udupi Munch Masala Murukku support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chhedas Udupi Munch Masala Murukku helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chhedas Udupi Munch Masala Murukku, help regulate blood pressure and reduce hypertension risk.

Protein in Chhedas Udupi Munch Masala Murukku supports building and repairing tissues.

Builds and repairs tissues in Chhedas Udupi Munch Masala Murukku is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chhedas Udupi Munch Masala Murukku supports immune function.

Supports immune function in Chhedas Udupi Munch Masala Murukku is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chhedas Udupi Munch Masala Murukku helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chhedas Udupi Munch Masala Murukku is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chhedas Udupi Munch Masala Murukku provides energy.

Provides energy in Chhedas Udupi Munch Masala Murukku can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chhedas Udupi Munch Masala Murukku supports muscle growth and strength.

Supports muscle growth and strength in Chhedas Udupi Munch Masala Murukku is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chhedas Udupi Munch Masala Murukku helps in weight management.

Helps in weight management in Chhedas Udupi Munch Masala Murukku promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chhedas Udupi Munch Masala Murukku aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chhedas Udupi Munch Masala Murukku is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chhedas Udupi Munch Masala Murukku supports bone health.

Supports bone health in Chhedas Udupi Munch Masala Murukku plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chhedas Udupi Munch Masala Murukku improves skin, hair, and nails.

Improves skin, hair, and nails in Chhedas Udupi Munch Masala Murukku is essential for the health and growth of hair, skin, and nails.

Protein in Chhedas Udupi Munch Masala Murukku regulates blood sugar levels.

Regulates blood sugar levels in Chhedas Udupi Munch Masala Murukku helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 502 calories?

The amount of exercise required to burn off 100 gms Chhedas Udupi Munch Masala Murukku

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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