MAKHANA Himalayan Salt & Pepper
MR. MAKHANA
5.62
% from protein43.94
% from carbs43.94
% from fatNutrition Facts
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MAKHANA Himalayan Salt & Pepper Nutrients FAQs
Nutrients
- MAKHANA Himalayan Salt & Pepper has 930mg of Sodium, Na.
What is the calorie content of MAKHANA Himalayan Salt & Pepper?
A typical serving 100 gms (100 grams) of MAKHANA Himalayan Salt & Pepper contains approximately 520 calories.
You can check the exact calorie content by logging MAKHANA Himalayan Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MAKHANA Himalayan Salt & Pepper have?
The amount of fat in MAKHANA Himalayan Salt & Pepper depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of MAKHANA Himalayan Salt & Pepper contains approximately 29.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MAKHANA Himalayan Salt & Pepper have?
The protein content in MAKHANA Himalayan Salt & Pepper depends on the ingredients exists in it. On average, 100 gms (100 grams) of MAKHANA Himalayan Salt & Pepper contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from MAKHANA Himalayan Salt & Pepper, Download Nutribit app for healthier you!
How much sugar does a MAKHANA Himalayan Salt & Pepper have?
On average, 100 gms (100 grams) contains about 4.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MAKHANA Himalayan Salt & Pepper.
How Much carbohydrates (carbs) is in MAKHANA Himalayan Salt & Pepper?
The amount of carbohydrates (carbs) in MAKHANA Himalayan Salt & Pepper depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 57.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from MAKHANA Himalayan Salt & Pepper.
How Much Fiber is in MAKHANA Himalayan Salt & Pepper?
MAKHANA Himalayan Salt & Pepper contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MAKHANA Himalayan Salt & Pepper for healthier you!
What vitamins and minerals are in a MAKHANA Himalayan Salt & Pepper?
MAKHANA Himalayan Salt & Pepper contains following minerals:
General
Does MAKHANA Himalayan Salt & Pepper contain caffeine?
MAKHANA Himalayan Salt & Pepper does not contain any caffeine.
Does MAKHANA Himalayan Salt & Pepper contain alcohol?
MAKHANA Himalayan Salt & Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MAKHANA Himalayan Salt & Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MAKHANA Himalayan Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MAKHANA Himalayan Salt & Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MAKHANA Himalayan Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MAKHANA Himalayan Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MAKHANA Himalayan Salt & Pepper for free?
Yes! Since MAKHANA Himalayan Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MAKHANA Himalayan Salt & Pepper with water tracking feature?
Nutribit automatically calculates the water content of MAKHANA Himalayan Salt & Pepper and adds it to your daily hydration log. Simply log MAKHANA Himalayan Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MAKHANA Himalayan Salt & Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MAKHANA Himalayan Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MAKHANA Himalayan Salt & Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MAKHANA Himalayan Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MAKHANA Himalayan Salt & Pepper
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MAKHANA Himalayan Salt & Pepper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MAKHANA Himalayan Salt & Pepper aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MAKHANA Himalayan Salt & Pepper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MAKHANA Himalayan Salt & Pepper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper aids weight management by helping you feel full longer.
Fiber-rich carbs from MAKHANA Himalayan Salt & Pepper help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper enhances brain function and helps improve memory and focus.
Glucose from MAKHANA Himalayan Salt & Pepper is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MAKHANA Himalayan Salt & Pepper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper promotes gut health by feeding beneficial gut bacteria.
Fiber in MAKHANA Himalayan Salt & Pepper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MAKHANA Himalayan Salt & Pepper support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MAKHANA Himalayan Salt & Pepper helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MAKHANA Himalayan Salt & Pepper, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in MAKHANA Himalayan Salt & Pepper supports fluid balance.
Maintains Fluid Balance in MAKHANA Himalayan Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in MAKHANA Himalayan Salt & Pepper supports nerve function.
Supports Nerve Function in MAKHANA Himalayan Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in MAKHANA Himalayan Salt & Pepper helps regulate blood pressure.
Regulates Blood Pressure in MAKHANA Himalayan Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in MAKHANA Himalayan Salt & Pepper supports muscle function.
Aids Muscle Function in MAKHANA Himalayan Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in MAKHANA Himalayan Salt & Pepper aids nutrient absorption.
Improves Nutrient Absorption in MAKHANA Himalayan Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in MAKHANA Himalayan Salt & Pepper helps balance pH levels.
Balances pH Levels in MAKHANA Himalayan Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in MAKHANA Himalayan Salt & Pepper supports bone health.
Supports Bone Health in MAKHANA Himalayan Salt & Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 100 gms MAKHANA Himalayan Salt & Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.