Makhana Black Salt
MR. MAKHANA
8.86
% from protein44.73
% from carbs44.73
% from fatNutrition Facts
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Makhana Black Salt Nutrients FAQs
Nutrients
- Makhana Black Salt has 196mg of Sodium, Na.
What is the calorie content of Makhana Black Salt?
A typical serving 100 gms (100 grams) of Makhana Black Salt contains approximately 358 calories.
You can check the exact calorie content by logging Makhana Black Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Black Salt have?
The amount of fat in Makhana Black Salt depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Makhana Black Salt contains approximately 18.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Black Salt have?
The protein content in Makhana Black Salt depends on the ingredients exists in it. On average, 100 gms (100 grams) of Makhana Black Salt contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Black Salt, Download Nutribit app for healthier you!
How much sugar does a Makhana Black Salt have?
On average, 100 gms (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Black Salt.
How Much carbohydrates (carbs) is in Makhana Black Salt?
The amount of carbohydrates (carbs) in Makhana Black Salt depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 39.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Black Salt.
How Much Fiber is in Makhana Black Salt?
Makhana Black Salt contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Black Salt for healthier you!
What vitamins and minerals are in a Makhana Black Salt?
Makhana Black Salt contains following minerals:
General
Does Makhana Black Salt contain caffeine?
Makhana Black Salt does not contain any caffeine.
Does Makhana Black Salt contain alcohol?
Makhana Black Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Black Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Black Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Black Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Black Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Black Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Black Salt for free?
Yes! Since Makhana Black Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Black Salt with water tracking feature?
Nutribit automatically calculates the water content of Makhana Black Salt and adds it to your daily hydration log. Simply log Makhana Black Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Black Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Black Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Black Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Black Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Black Salt
Protein in Makhana Black Salt supports building and repairing tissues.
Builds and repairs tissues in Makhana Black Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Makhana Black Salt supports immune function.
Supports immune function in Makhana Black Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Makhana Black Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Makhana Black Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Makhana Black Salt provides energy.
Provides energy in Makhana Black Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Makhana Black Salt supports muscle growth and strength.
Supports muscle growth and strength in Makhana Black Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Makhana Black Salt helps in weight management.
Helps in weight management in Makhana Black Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Makhana Black Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Makhana Black Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Makhana Black Salt supports bone health.
Supports bone health in Makhana Black Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Makhana Black Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Makhana Black Salt is essential for the health and growth of hair, skin, and nails.
Protein in Makhana Black Salt regulates blood sugar levels.
Regulates blood sugar levels in Makhana Black Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 358 calories?
The amount of exercise required to burn off 100 gms Makhana Black Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.