MAKHANA Cheesy Peezy

MR. MAKHANA

Total Energy

510

kcal

50.68

% from carbs

5.46

% from protein

43.86

% from fats

In 100 g

% daily value


Total Fat

25g

38.5%


Saturated

4g

20%



Sodium, Na

640mg

27.8%



Total Carbohydrates

65g

23.6%


Sugars

4g

8%


Protein

7g

14%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MAKHANA Cheesy Peezy

A typical serving 100 gms of MAKHANA Cheesy Peezy (100 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MAKHANA Cheesy Peezy depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of MAKHANA Cheesy Peezy contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MAKHANA Cheesy Peezy depends on the ingredients exists in it. On average, 100 gms of MAKHANA Cheesy Peezy (about 100 grams) contains approximately 7 grams of protein.

On average, 100 gms (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 65 grams of carbohydrates.

MAKHANA Cheesy Peezy contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 100 gms MAKHANA Cheesy Peezy

Set Your Weight

16,217 steps

Average 2.3 ft stride

139 mins walk

5 km/hr or 3 mph

50 mins run

9 km/hr or 6 mph

121 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.