Kentucky Fried Nuggets (1)

KFC

Total Energy

35

kcal

13.56

% from carbs

40.68

% from protein

45.76

% from fats

In 17 g

% daily value


Total Fat

1.5g

2.3%


Cholesterol

15mg

5%


Sodium, Na

140mg

6.1%



Total Carbohydrates

1g

0.4%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kentucky Fried Nuggets (1)

A typical serving 17 grams of Kentucky Fried Nuggets (1) (17 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kentucky Fried Nuggets (1) depends on the ingredients and preparation method. On average, one serving 17 grams (17 grams) of Kentucky Fried Nuggets (1) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kentucky Fried Nuggets (1) depends on the ingredients exists in it. On average, 17 grams of Kentucky Fried Nuggets (1) (about 17 grams) contains approximately 3 grams of protein.

On average, 17 grams (about 17 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 grams (about 17 grams) contains about 1 grams of carbohydrates.

Kentucky Fried Nuggets (1) contains approximately 0 grams of fiber in 17 grams (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 35 calories?

The amount of exercise required to burn off 17 grams Kentucky Fried Nuggets (1)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.