Country Fried Steak with Peppered White Gravy

KFC

Total Energy

390

kcal

26.67

% from carbs

13.33

% from protein

60

% from fats

In 1 Order

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

35mg

11.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Steak with Peppered White Gravy

A typical serving 1 Order of Country Fried Steak with Peppered White Gravy (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Steak with Peppered White Gravy depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Country Fried Steak with Peppered White Gravy contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Steak with Peppered White Gravy depends on the ingredients exists in it. On average, 1 Order of Country Fried Steak with Peppered White Gravy (about null grams) contains approximately 13 grams of protein.

On average, 1 Order (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 26 grams of carbohydrates.

Country Fried Steak with Peppered White Gravy contains approximately 2 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Order Country Fried Steak with Peppered White Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.