Quarter Chicken, Leg

Pizza Delight

41.21

% from protein

0

% from carbs

0

% from fat

Quarter Chicken, Leg Nutrients FAQs

Nutrients

What is the calorie content of Quarter Chicken, Leg?

A typical serving 138 g (138 grams) of Quarter Chicken, Leg contains approximately 400 calories.

You can check the exact calorie content by logging Quarter Chicken, Leg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quarter Chicken, Leg have?

The amount of fat in Quarter Chicken, Leg depends on the ingredients and preparation method. On average, one serving 138 g (138 grams) of Quarter Chicken, Leg contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quarter Chicken, Leg have?

The protein content in Quarter Chicken, Leg depends on the ingredients exists in it. On average, 138 g (138 grams) of Quarter Chicken, Leg contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Quarter Chicken, Leg, Download Nutribit app for healthier you!

How much sugar does a Quarter Chicken, Leg have?

On average, 138 g (138 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quarter Chicken, Leg.

How Much carbohydrates (carbs) is in Quarter Chicken, Leg?

The amount of carbohydrates (carbs) in Quarter Chicken, Leg depends on its serving size and preparation. On average, 138 g (138 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quarter Chicken, Leg.

How Much Fiber is in Quarter Chicken, Leg?

Quarter Chicken, Leg contains approximately 0 grams of fiber in 138 g (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quarter Chicken, Leg for healthier you!

What vitamins and minerals are in a Quarter Chicken, Leg?

Quarter Chicken, Leg contains following minerals:

  • Quarter Chicken, Leg has 580mg of Sodium, Na.

General

Does Quarter Chicken, Leg contain caffeine?

Quarter Chicken, Leg does not contain any caffeine.

Does Quarter Chicken, Leg contain alcohol?

Quarter Chicken, Leg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quarter Chicken, Leg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quarter Chicken, Leg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quarter Chicken, Leg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quarter Chicken, Leg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quarter Chicken, Leg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quarter Chicken, Leg for free?

Yes absolutely, Since Quarter Chicken, Leg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quarter Chicken, Leg with water tracking feature?

Quarter Chicken, Leg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quarter Chicken, Leg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quarter Chicken, Leg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quarter Chicken, Leg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quarter Chicken, Leg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quarter Chicken, Leg

Protein in Quarter Chicken, Leg supports building and repairing tissues.

Builds and repairs tissues in Quarter Chicken, Leg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quarter Chicken, Leg supports immune function.

Supports immune function in Quarter Chicken, Leg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quarter Chicken, Leg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quarter Chicken, Leg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quarter Chicken, Leg provides energy.

Provides energy in Quarter Chicken, Leg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quarter Chicken, Leg supports muscle growth and strength.

Supports muscle growth and strength in Quarter Chicken, Leg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quarter Chicken, Leg helps in weight management.

Helps in weight management in Quarter Chicken, Leg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quarter Chicken, Leg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quarter Chicken, Leg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quarter Chicken, Leg supports bone health.

Supports bone health in Quarter Chicken, Leg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quarter Chicken, Leg improves skin, hair, and nails.

Improves skin, hair, and nails in Quarter Chicken, Leg is essential for the health and growth of hair, skin, and nails.

Protein in Quarter Chicken, Leg regulates blood sugar levels.

Regulates blood sugar levels in Quarter Chicken, Leg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Quarter Chicken, Leg supports fluid balance.

Maintains Fluid Balance in Quarter Chicken, Leg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quarter Chicken, Leg supports nerve function.

Supports Nerve Function in Quarter Chicken, Leg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quarter Chicken, Leg helps regulate blood pressure.

Regulates Blood Pressure in Quarter Chicken, Leg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quarter Chicken, Leg supports muscle function.

Aids Muscle Function in Quarter Chicken, Leg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quarter Chicken, Leg aids nutrient absorption.

Improves Nutrient Absorption in Quarter Chicken, Leg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quarter Chicken, Leg helps balance pH levels.

Balances pH Levels in Quarter Chicken, Leg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quarter Chicken, Leg supports bone health.

Supports Bone Health in Quarter Chicken, Leg helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 138 g Quarter Chicken, Leg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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