Four Cheese Bagel

Tim Hortons

Total Energy

330

kcal

72.27

% from carbs

13.71

% from protein

14.02

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese Bagel

A typical serving 1 Serving of Four Cheese Bagel (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Four Cheese Bagel contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese Bagel depends on the ingredients exists in it. On average, 1 Serving of Four Cheese Bagel (about 100 grams) contains approximately 11 grams of protein.

On average, 1 Serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 58 grams of carbohydrates.

Four Cheese Bagel contains approximately 2 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Four Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.