Sausage 12 Grain Bagel Sandwich
Tim Hortons
16.22
% from protein37.44
% from carbs37.44
% from fatNutrition Facts
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Sausage 12 Grain Bagel Sandwich Nutrients FAQs
Nutrients
- Sausage 12 Grain Bagel Sandwich has 900mg of Sodium, Na.
What is the calorie content of Sausage 12 Grain Bagel Sandwich?
A typical serving 1 Serving (0 grams) of Sausage 12 Grain Bagel Sandwich contains approximately 630 calories.
You can check the exact calorie content by logging Sausage 12 Grain Bagel Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage 12 Grain Bagel Sandwich have?
The amount of fat in Sausage 12 Grain Bagel Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (0 grams) of Sausage 12 Grain Bagel Sandwich contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage 12 Grain Bagel Sandwich have?
The protein content in Sausage 12 Grain Bagel Sandwich depends on the ingredients exists in it. On average, 1 Serving (0 grams) of Sausage 12 Grain Bagel Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage 12 Grain Bagel Sandwich, Download Nutribit app for healthier you!
How much sugar does a Sausage 12 Grain Bagel Sandwich have?
On average, 1 Serving (0 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage 12 Grain Bagel Sandwich.
How Much carbohydrates (carbs) is in Sausage 12 Grain Bagel Sandwich?
The amount of carbohydrates (carbs) in Sausage 12 Grain Bagel Sandwich depends on its serving size and preparation. On average, 1 Serving (0 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage 12 Grain Bagel Sandwich.
How Much Fiber is in Sausage 12 Grain Bagel Sandwich?
Sausage 12 Grain Bagel Sandwich contains approximately 9 grams of fiber in 1 Serving (0 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage 12 Grain Bagel Sandwich for healthier you!
What vitamins and minerals are in a Sausage 12 Grain Bagel Sandwich?
Sausage 12 Grain Bagel Sandwich contains following minerals:
General
Does Sausage 12 Grain Bagel Sandwich contain caffeine?
Sausage 12 Grain Bagel Sandwich does not contain any caffeine.
Does Sausage 12 Grain Bagel Sandwich contain alcohol?
Sausage 12 Grain Bagel Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage 12 Grain Bagel Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage 12 Grain Bagel Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage 12 Grain Bagel Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage 12 Grain Bagel Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage 12 Grain Bagel Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage 12 Grain Bagel Sandwich for free?
Yes! Since Sausage 12 Grain Bagel Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage 12 Grain Bagel Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Sausage 12 Grain Bagel Sandwich and adds it to your daily hydration log. Simply log Sausage 12 Grain Bagel Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage 12 Grain Bagel Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage 12 Grain Bagel Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage 12 Grain Bagel Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage 12 Grain Bagel Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage 12 Grain Bagel Sandwich
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage 12 Grain Bagel Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage 12 Grain Bagel Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage 12 Grain Bagel Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage 12 Grain Bagel Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage 12 Grain Bagel Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich enhances brain function and helps improve memory and focus.
Glucose from Sausage 12 Grain Bagel Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage 12 Grain Bagel Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage 12 Grain Bagel Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage 12 Grain Bagel Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage 12 Grain Bagel Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage 12 Grain Bagel Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage 12 Grain Bagel Sandwich supports building and repairing tissues.
Builds and repairs tissues in Sausage 12 Grain Bagel Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage 12 Grain Bagel Sandwich supports immune function.
Supports immune function in Sausage 12 Grain Bagel Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage 12 Grain Bagel Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage 12 Grain Bagel Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage 12 Grain Bagel Sandwich provides energy.
Provides energy in Sausage 12 Grain Bagel Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage 12 Grain Bagel Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Sausage 12 Grain Bagel Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage 12 Grain Bagel Sandwich helps in weight management.
Helps in weight management in Sausage 12 Grain Bagel Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage 12 Grain Bagel Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage 12 Grain Bagel Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage 12 Grain Bagel Sandwich supports bone health.
Supports bone health in Sausage 12 Grain Bagel Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage 12 Grain Bagel Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage 12 Grain Bagel Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Sausage 12 Grain Bagel Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Sausage 12 Grain Bagel Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage 12 Grain Bagel Sandwich supports digestion.
Fiber in Sausage 12 Grain Bagel Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage 12 Grain Bagel Sandwich supports heart health.
Soluble fiber in Sausage 12 Grain Bagel Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage 12 Grain Bagel Sandwich aids in weight management.
Fiber-rich foods in Sausage 12 Grain Bagel Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage 12 Grain Bagel Sandwich regulates blood sugar.
Fiber in Sausage 12 Grain Bagel Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage 12 Grain Bagel Sandwich promotes gut health.
Fiber in Sausage 12 Grain Bagel Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage 12 Grain Bagel Sandwich lowers the risk of colon cancer.
A high-fiber diet from Sausage 12 Grain Bagel Sandwich is linked to a reduced risk of colon cancer.
Fiber in Sausage 12 Grain Bagel Sandwich improves skin health.
Fiber in Sausage 12 Grain Bagel Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage 12 Grain Bagel Sandwich helps lower blood pressure.
Adequate fiber in Sausage 12 Grain Bagel Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage 12 Grain Bagel Sandwich boosts immune function.
Fiber in Sausage 12 Grain Bagel Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage 12 Grain Bagel Sandwich reduces the risk of type 2 diabetes.
Fiber in Sausage 12 Grain Bagel Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage 12 Grain Bagel Sandwich supports fluid balance.
Maintains Fluid Balance in Sausage 12 Grain Bagel Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage 12 Grain Bagel Sandwich supports nerve function.
Supports Nerve Function in Sausage 12 Grain Bagel Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage 12 Grain Bagel Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Sausage 12 Grain Bagel Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage 12 Grain Bagel Sandwich supports muscle function.
Aids Muscle Function in Sausage 12 Grain Bagel Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage 12 Grain Bagel Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Sausage 12 Grain Bagel Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage 12 Grain Bagel Sandwich helps balance pH levels.
Balances pH Levels in Sausage 12 Grain Bagel Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage 12 Grain Bagel Sandwich supports bone health.
Supports Bone Health in Sausage 12 Grain Bagel Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Sausage 12 Grain Bagel Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.