Chhedas Tikha Sev

Chhedas

Total Energy

470

kcal

26.26

% from carbs

8.75

% from protein

64.99

% from fats

In 78 g

% daily value

Total Fat

33g

50.8%

Saturated

15g

75%

Sodium, Na

140mg

6.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chhedas Tikha Sev

A typical serving 1 serving of Chhedas Tikha Sev (78 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chhedas Tikha Sev depends on the ingredients and preparation method. On average, one serving 1 serving (78 grams) of Chhedas Tikha Sev contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chhedas Tikha Sev depends on the ingredients exists in it. On average, 1 serving of Chhedas Tikha Sev (about 78 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 78 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 78 grams) contains about 30 grams of carbohydrates.

Chhedas Tikha Sev contains approximately 3 grams of fiber in 1 serving (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 serving Chhedas Tikha Sev

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.