Rosemary Crackers

The Fine Cheese Co.

11.56

% from protein

62.44

% from carbs

62.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Total Carbohydrates 0.6 g
0.2%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

Salt, NaCl 0 mg

Rosemary Crackers Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Crackers?

A typical serving 100 gms (100 grams) of Rosemary Crackers contains approximately 390 calories.

You can check the exact calorie content by logging Rosemary Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Crackers have?

The amount of fat in Rosemary Crackers depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Rosemary Crackers contains approximately 11.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Crackers have?

The protein content in Rosemary Crackers depends on the ingredients exists in it. On average, 100 gms (100 grams) of Rosemary Crackers contains approximately 11.7 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Crackers, Download Nutribit app for healthier you!

How much sugar does a Rosemary Crackers have?

On average, 100 gms (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Crackers.

How Much carbohydrates (carbs) is in Rosemary Crackers?

The amount of carbohydrates (carbs) in Rosemary Crackers depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 63.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Crackers.

How Much Fiber is in Rosemary Crackers?

Rosemary Crackers contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Crackers for healthier you!

What vitamins and minerals are in a Rosemary Crackers?

Rosemary Crackers does not contain any mineral or vitamin.

General

Does Rosemary Crackers contain caffeine?

Rosemary Crackers does not contain any caffeine.

Does Rosemary Crackers contain alcohol?

Rosemary Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Crackers for free?

Yes! Since Rosemary Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Crackers with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Crackers and adds it to your daily hydration log. Simply log Rosemary Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Crackers

Total Carbohydrates in Rosemary Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rosemary Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rosemary Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rosemary Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rosemary Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rosemary Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rosemary Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rosemary Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rosemary Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Rosemary Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rosemary Crackers enhances brain function and helps improve memory and focus.

Glucose from Rosemary Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rosemary Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rosemary Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rosemary Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Rosemary Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rosemary Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rosemary Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rosemary Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rosemary Crackers, help regulate blood pressure and reduce hypertension risk.

Protein in Rosemary Crackers supports building and repairing tissues.

Builds and repairs tissues in Rosemary Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosemary Crackers supports immune function.

Supports immune function in Rosemary Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosemary Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosemary Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosemary Crackers provides energy.

Provides energy in Rosemary Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosemary Crackers supports muscle growth and strength.

Supports muscle growth and strength in Rosemary Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosemary Crackers helps in weight management.

Helps in weight management in Rosemary Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosemary Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosemary Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosemary Crackers supports bone health.

Supports bone health in Rosemary Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosemary Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Rosemary Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Rosemary Crackers regulates blood sugar levels.

Regulates blood sugar levels in Rosemary Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 390 calories?

The amount of exercise required to burn off 100 gms Rosemary Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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