Toast For Cheese
The Fine Cheese Co.
6.38
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Toast For Cheese Nutrients FAQs
Nutrients
- Toast For Cheese has 760mg of Sodium, Na.
What is the calorie content of Toast For Cheese?
A typical serving 1 serving (100 grams) of Toast For Cheese contains approximately 419 calories.
You can check the exact calorie content by logging Toast For Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast For Cheese have?
The amount of fat in Toast For Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Toast For Cheese contains approximately 14.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast For Cheese have?
The protein content in Toast For Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Toast For Cheese contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Toast For Cheese, Download Nutribit app for healthier you!
How much sugar does a Toast For Cheese have?
On average, 1 serving (100 grams) contains about 17.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast For Cheese.
How Much carbohydrates (carbs) is in Toast For Cheese?
The amount of carbohydrates (carbs) in Toast For Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 67.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast For Cheese.
How Much Fiber is in Toast For Cheese?
Toast For Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast For Cheese for healthier you!
What vitamins and minerals are in a Toast For Cheese?
Toast For Cheese contains following minerals:
General
Does Toast For Cheese contain caffeine?
Toast For Cheese does not contain any caffeine.
Does Toast For Cheese contain alcohol?
Toast For Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast For Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast For Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast For Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast For Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast For Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast For Cheese for free?
Yes! Since Toast For Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast For Cheese with water tracking feature?
Nutribit automatically calculates the water content of Toast For Cheese and adds it to your daily hydration log. Simply log Toast For Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast For Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast For Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast For Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast For Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast For Cheese
Total Carbohydrates in Toast For Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toast For Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toast For Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toast For Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toast For Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toast For Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toast For Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toast For Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toast For Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Toast For Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toast For Cheese enhances brain function and helps improve memory and focus.
Glucose from Toast For Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toast For Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toast For Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toast For Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Toast For Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toast For Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toast For Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toast For Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toast For Cheese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Toast For Cheese supports fluid balance.
Maintains Fluid Balance in Toast For Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Toast For Cheese supports nerve function.
Supports Nerve Function in Toast For Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Toast For Cheese helps regulate blood pressure.
Regulates Blood Pressure in Toast For Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Toast For Cheese supports muscle function.
Aids Muscle Function in Toast For Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Toast For Cheese aids nutrient absorption.
Improves Nutrient Absorption in Toast For Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Toast For Cheese helps balance pH levels.
Balances pH Levels in Toast For Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Toast For Cheese supports bone health.
Supports Bone Health in Toast For Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 419 calories?
The amount of exercise required to burn off 1 serving Toast For Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.