90% Wholewheat Bread
Cocoa Patisserie And Bakery
8.28
% from protein85.52
% from carbs85.52
% from fatNutrition Facts
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90% Wholewheat Bread Nutrients FAQs
Nutrients
What is the calorie content of 90% Wholewheat Bread?
A typical serving 100 gms (100 grams) of 90% Wholewheat Bread contains approximately 287 calories.
You can check the exact calorie content by logging 90% Wholewheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90% Wholewheat Bread have?
The amount of fat in 90% Wholewheat Bread depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of 90% Wholewheat Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90% Wholewheat Bread have?
The protein content in 90% Wholewheat Bread depends on the ingredients exists in it. On average, 100 gms (100 grams) of 90% Wholewheat Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from 90% Wholewheat Bread, Download Nutribit app for healthier you!
How much sugar does a 90% Wholewheat Bread have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90% Wholewheat Bread.
How Much carbohydrates (carbs) is in 90% Wholewheat Bread?
The amount of carbohydrates (carbs) in 90% Wholewheat Bread depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90% Wholewheat Bread.
How Much Fiber is in 90% Wholewheat Bread?
90% Wholewheat Bread contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90% Wholewheat Bread for healthier you!
What vitamins and minerals are in a 90% Wholewheat Bread?
90% Wholewheat Bread does not contain any mineral or vitamin.
General
Does 90% Wholewheat Bread contain caffeine?
90% Wholewheat Bread does not contain any caffeine.
Does 90% Wholewheat Bread contain alcohol?
90% Wholewheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90% Wholewheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90% Wholewheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90% Wholewheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90% Wholewheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90% Wholewheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90% Wholewheat Bread for free?
Yes absolutely, Since 90% Wholewheat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90% Wholewheat Bread with water tracking feature?
90% Wholewheat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 90% Wholewheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90% Wholewheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90% Wholewheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90% Wholewheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90% Wholewheat Bread
Total Carbohydrates in 90% Wholewheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 90% Wholewheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 90% Wholewheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 90% Wholewheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 90% Wholewheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 90% Wholewheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 90% Wholewheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 90% Wholewheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 90% Wholewheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from 90% Wholewheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 90% Wholewheat Bread enhances brain function and helps improve memory and focus.
Glucose from 90% Wholewheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 90% Wholewheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 90% Wholewheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 90% Wholewheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in 90% Wholewheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 90% Wholewheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 90% Wholewheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 90% Wholewheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 90% Wholewheat Bread, help regulate blood pressure and reduce hypertension risk.
How to burn 287 calories?
The amount of exercise required to burn off 100 gms 90% Wholewheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.