Feta Cheese
Dairy Craft
11.91
% from protein0
% from carbs0
% from fatNutrition Facts
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Pics
Feta Cheese Nutrients FAQs
Nutrients
What is the calorie content of Feta Cheese?
A typical serving 100 gms (100 grams) of Feta Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Feta Cheese have?
The amount of fat in Feta Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Feta Cheese contains approximately 30.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Feta Cheese have?
The protein content in Feta Cheese depends on the ingredients exists in it. On average, 100 gms (100 grams) of Feta Cheese contains approximately 9.16 grams of protein.
Know your exact protein requirement and how much protein you get from Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Feta Cheese have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta Cheese.
How Much carbohydrates (carbs) is in Feta Cheese?
The amount of carbohydrates (carbs) in Feta Cheese depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Feta Cheese.
How Much Fiber is in Feta Cheese?
Feta Cheese contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Feta Cheese for healthier you!
What vitamins and minerals are in a Feta Cheese?
Feta Cheese does not contain any mineral or vitamin.
General
Does Feta Cheese contain caffeine?
Feta Cheese does not contain any caffeine.
Does Feta Cheese contain alcohol?
Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Feta Cheese for free?
Yes absolutely, Since Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Feta Cheese with water tracking feature?
Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Feta Cheese
Protein in Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Feta Cheese supports immune function.
Supports immune function in Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Feta Cheese provides energy.
Provides energy in Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Feta Cheese helps in weight management.
Helps in weight management in Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Feta Cheese supports bone health.
Supports bone health in Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 100 gms Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.