Local Feta Cheese
Chop't
21.62
% from protein5.41
% from carbs5.41
% from fatNutrition Facts
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Local Feta Cheese Nutrients FAQs
Nutrients
- Vitamin A:Local Feta Cheese has 100 IU of Vitamin A.
- Local Feta Cheese has 195mg of Calcium.
- Local Feta Cheese has 260mg of Sodium, Na.
What is the calorie content of Local Feta Cheese?
A typical serving 1 Portion of Local Feta Cheese contains approximately 70 calories.
You can check the exact calorie content by logging Local Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Local Feta Cheese have?
The amount of fat in Local Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 Portion of Local Feta Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Local Feta Cheese have?
The protein content in Local Feta Cheese depends on the ingredients exists in it. On average, 1 Portion of Local Feta Cheese contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Local Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Local Feta Cheese have?
On average, 1 Portion contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Feta Cheese.
How Much carbohydrates (carbs) is in Local Feta Cheese?
The amount of carbohydrates (carbs) in Local Feta Cheese depends on its serving size and preparation. On average, 1 Portion contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Local Feta Cheese.
How Much Fiber is in Local Feta Cheese?
Local Feta Cheese contains approximately 0 grams of fiber in 1 Portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Local Feta Cheese for healthier you!
What vitamins and minerals are in a Local Feta Cheese?
Vitamins in Local Feta Cheese:
Local Feta Cheese contains following minerals:
General
Does Local Feta Cheese contain caffeine?
Local Feta Cheese does not contain any caffeine.
Does Local Feta Cheese contain alcohol?
Local Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Local Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Local Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Local Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Local Feta Cheese for free?
Yes! Since Local Feta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Local Feta Cheese with water tracking feature?
Nutribit automatically calculates the water content of Local Feta Cheese and adds it to your daily hydration log. Simply log Local Feta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Local Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Local Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Local Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Local Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Local Feta Cheese
Calcium in Local Feta Cheese supports bone health.
Calcium in Local Feta Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Local Feta Cheese supports muscle function.
Calcium in Local Feta Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Local Feta Cheese supports heart health.
Calcium in Local Feta Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Local Feta Cheese supports nerve transmission.
Calcium in Local Feta Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Local Feta Cheese supports blood clotting.
Calcium in Local Feta Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Local Feta Cheese supports hormonal secretion.
Calcium in Local Feta Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Local Feta Cheese supports weight management.
Calcium in Local Feta Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Local Feta Cheese supports dental health.
Calcium in Local Feta Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Local Feta Cheese supports blood pressure regulation.
Calcium in Local Feta Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 1 Portion Local Feta Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.