Johns 3 Grated Pizza Cheese
Dairy Craft
30.11
% from protein6.73
% from carbs6.73
% from fatNutrition Facts
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Johns 3 Grated Pizza Cheese Nutrients FAQs
Nutrients
- Johns 3 Grated Pizza Cheese has 748.39mg of Calcium.
- Johns 3 Grated Pizza Cheese has 749.85mg of Sodium, Na.
What is the calorie content of Johns 3 Grated Pizza Cheese?
A typical serving 100 gms (100 grams) of Johns 3 Grated Pizza Cheese contains approximately 287 calories.
You can check the exact calorie content by logging Johns 3 Grated Pizza Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Johns 3 Grated Pizza Cheese have?
The amount of fat in Johns 3 Grated Pizza Cheese depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Johns 3 Grated Pizza Cheese contains approximately 20.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Johns 3 Grated Pizza Cheese have?
The protein content in Johns 3 Grated Pizza Cheese depends on the ingredients exists in it. On average, 100 gms (100 grams) of Johns 3 Grated Pizza Cheese contains approximately 21.61 grams of protein.
Know your exact protein requirement and how much protein you get from Johns 3 Grated Pizza Cheese, Download Nutribit app for healthier you!
How much sugar does a Johns 3 Grated Pizza Cheese have?
On average, 100 gms (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Johns 3 Grated Pizza Cheese.
How Much carbohydrates (carbs) is in Johns 3 Grated Pizza Cheese?
The amount of carbohydrates (carbs) in Johns 3 Grated Pizza Cheese depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 4.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Johns 3 Grated Pizza Cheese.
How Much Fiber is in Johns 3 Grated Pizza Cheese?
Johns 3 Grated Pizza Cheese contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Johns 3 Grated Pizza Cheese for healthier you!
What vitamins and minerals are in a Johns 3 Grated Pizza Cheese?
Johns 3 Grated Pizza Cheese contains following minerals:
General
Does Johns 3 Grated Pizza Cheese contain caffeine?
Johns 3 Grated Pizza Cheese does not contain any caffeine.
Does Johns 3 Grated Pizza Cheese contain alcohol?
Johns 3 Grated Pizza Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Johns 3 Grated Pizza Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Johns 3 Grated Pizza Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Johns 3 Grated Pizza Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Johns 3 Grated Pizza Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Johns 3 Grated Pizza Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Johns 3 Grated Pizza Cheese for free?
Yes! Since Johns 3 Grated Pizza Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Johns 3 Grated Pizza Cheese with water tracking feature?
Nutribit automatically calculates the water content of Johns 3 Grated Pizza Cheese and adds it to your daily hydration log. Simply log Johns 3 Grated Pizza Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Johns 3 Grated Pizza Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Johns 3 Grated Pizza Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Johns 3 Grated Pizza Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Johns 3 Grated Pizza Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Johns 3 Grated Pizza Cheese
Protein in Johns 3 Grated Pizza Cheese supports building and repairing tissues.
Builds and repairs tissues in Johns 3 Grated Pizza Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Johns 3 Grated Pizza Cheese supports immune function.
Supports immune function in Johns 3 Grated Pizza Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Johns 3 Grated Pizza Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Johns 3 Grated Pizza Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Johns 3 Grated Pizza Cheese provides energy.
Provides energy in Johns 3 Grated Pizza Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Johns 3 Grated Pizza Cheese supports muscle growth and strength.
Supports muscle growth and strength in Johns 3 Grated Pizza Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Johns 3 Grated Pizza Cheese helps in weight management.
Helps in weight management in Johns 3 Grated Pizza Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Johns 3 Grated Pizza Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Johns 3 Grated Pizza Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Johns 3 Grated Pizza Cheese supports bone health.
Supports bone health in Johns 3 Grated Pizza Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Johns 3 Grated Pizza Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Johns 3 Grated Pizza Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Johns 3 Grated Pizza Cheese regulates blood sugar levels.
Regulates blood sugar levels in Johns 3 Grated Pizza Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Johns 3 Grated Pizza Cheese supports bone health.
Calcium in Johns 3 Grated Pizza Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Johns 3 Grated Pizza Cheese supports muscle function.
Calcium in Johns 3 Grated Pizza Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Johns 3 Grated Pizza Cheese supports heart health.
Calcium in Johns 3 Grated Pizza Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Johns 3 Grated Pizza Cheese supports nerve transmission.
Calcium in Johns 3 Grated Pizza Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Johns 3 Grated Pizza Cheese supports blood clotting.
Calcium in Johns 3 Grated Pizza Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Johns 3 Grated Pizza Cheese supports hormonal secretion.
Calcium in Johns 3 Grated Pizza Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Johns 3 Grated Pizza Cheese supports weight management.
Calcium in Johns 3 Grated Pizza Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Johns 3 Grated Pizza Cheese supports dental health.
Calcium in Johns 3 Grated Pizza Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Johns 3 Grated Pizza Cheese supports blood pressure regulation.
Calcium in Johns 3 Grated Pizza Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Johns 3 Grated Pizza Cheese supports fluid balance.
Maintains Fluid Balance in Johns 3 Grated Pizza Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Johns 3 Grated Pizza Cheese supports nerve function.
Supports Nerve Function in Johns 3 Grated Pizza Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Johns 3 Grated Pizza Cheese helps regulate blood pressure.
Regulates Blood Pressure in Johns 3 Grated Pizza Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Johns 3 Grated Pizza Cheese supports muscle function.
Aids Muscle Function in Johns 3 Grated Pizza Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Johns 3 Grated Pizza Cheese aids nutrient absorption.
Improves Nutrient Absorption in Johns 3 Grated Pizza Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Johns 3 Grated Pizza Cheese helps balance pH levels.
Balances pH Levels in Johns 3 Grated Pizza Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Johns 3 Grated Pizza Cheese supports bone health.
Supports Bone Health in Johns 3 Grated Pizza Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 287 calories?
The amount of exercise required to burn off 100 gms Johns 3 Grated Pizza Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.