Cheese, Grated
Napolina
35.29
% from protein4.56
% from carbs4.56
% from fatNutrition Facts
More items Like Cheese, Grated
Grated Cheese
Common Food
Grated Hard Cheese
ASDA
Mature Grated Cheese
Sainsbury's Be Good To Yourself
Vegan Grated Cheese
Applewood
Grated Cotua Cheese
Don Francisco's
Grated Cheese Romano
Weis Quality
Tasty Grated Cheese
Meadow Fresh
Grated Cotija Cheese
Casa Cardenas
Cheddar Cheese, Grated
Mainland
Mozzarella Cheese, Grated
Mainland
Grated Cheese, Parmesa
Econo
Colby Grated Cheese
Valumetric
Grated Cheese, Edam
Valumetric
Cheese, Parmesan, Grated
Common Food
Parmesan Grated Cheese
Common Food
Grated Cheese, Parmesan
Common Food
Grated Parmesan Cheese
Common Food
Parmesan Cheese, Grated
Common Food
Grated Cheese Packet
Pizza Hut
PP, Grated Cheese
Biaggi's Ristorante Italiano
Mixed Grated Cheese
Isaac's Restaurant & Deli
Grated Cheese, Paramesan
Boar's Head
Cheese, Romano, Grated
DeLallo
Cheese, Grated Nutrients FAQs
Nutrients
- Cheese, Grated has 720mg of Sodium, Na.
What is the calorie content of Cheese, Grated?
A typical serving 100 g (100 grams) of Cheese, Grated contains approximately 492 calories.
You can check the exact calorie content by logging Cheese, Grated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Grated have?
The amount of fat in Cheese, Grated depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cheese, Grated contains approximately 32.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Grated have?
The protein content in Cheese, Grated depends on the ingredients exists in it. On average, 100 g (100 grams) of Cheese, Grated contains approximately 43.3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Grated, Download Nutribit app for healthier you!
How much sugar does a Cheese, Grated have?
On average, 100 g (100 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Grated.
How Much carbohydrates (carbs) is in Cheese, Grated?
The amount of carbohydrates (carbs) in Cheese, Grated depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Grated.
How Much Fiber is in Cheese, Grated?
Cheese, Grated contains approximately 1.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Grated for healthier you!
What vitamins and minerals are in a Cheese, Grated?
Cheese, Grated contains following minerals:
General
Does Cheese, Grated contain caffeine?
Cheese, Grated does not contain any caffeine.
Does Cheese, Grated contain alcohol?
Cheese, Grated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Grated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Grated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Grated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Grated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Grated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Grated for free?
Yes! Since Cheese, Grated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Grated with water tracking feature?
Nutribit automatically calculates the water content of Cheese, Grated and adds it to your daily hydration log. Simply log Cheese, Grated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese, Grated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Grated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Grated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Grated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Grated
Protein in Cheese, Grated supports building and repairing tissues.
Builds and repairs tissues in Cheese, Grated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese, Grated supports immune function.
Supports immune function in Cheese, Grated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese, Grated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese, Grated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese, Grated provides energy.
Provides energy in Cheese, Grated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese, Grated supports muscle growth and strength.
Supports muscle growth and strength in Cheese, Grated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese, Grated helps in weight management.
Helps in weight management in Cheese, Grated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese, Grated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese, Grated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese, Grated supports bone health.
Supports bone health in Cheese, Grated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese, Grated improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese, Grated is essential for the health and growth of hair, skin, and nails.
Protein in Cheese, Grated regulates blood sugar levels.
Regulates blood sugar levels in Cheese, Grated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese, Grated supports fluid balance.
Maintains Fluid Balance in Cheese, Grated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Grated supports nerve function.
Supports Nerve Function in Cheese, Grated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Grated helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Grated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Grated supports muscle function.
Aids Muscle Function in Cheese, Grated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Grated aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Grated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Grated helps balance pH levels.
Balances pH Levels in Cheese, Grated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Grated supports bone health.
Supports Bone Health in Cheese, Grated helps retain calcium and prevent the loss of bone density over time.
How to burn 492 calories?
The amount of exercise required to burn off 100 g Cheese, Grated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.